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FITBODY SHOP
Helping REAL WOMEN get REAL RESULTS
You want a body that's strong, sexy and healthy whether you chose to compete or simply want to look your best! Let Julie share her passion for fitness and a healthy lifestyle with her motivational coaching style to help you be the best 'YOU' Possible.
Julie is an accomplished IFBB Fitness Pro, Certified Personal Trainer, Nutrition Specialist & Cover Model. She is also a mom, wife & business owner who knows how important your time is & can help you make it all fit!
I've lost 22 lbs in less than 3 months with the Bikini Athlete Training Program!
I've followed Julie on Facebook for quite some time and love reading the Fit Body facebook page....on a whim I purchased the Bikini Athlete program and almost immediately was terrified that it would be no different than any others I had tried. I was very wrong! Less than 3 months later, I am down 22lbs and back into my size 4's! I love her note cards, they make travel easy and her routines aren't complicated and I can do the majority at home! I even came back and bought more programs :) Thanks Julie, you are amazing :)
- Protein Powder Recipes
- Healthy Desserts
- Main Dishes
- Side Dishes
Protein Powder Recipes: In this recipe area there are numerous protein powder recipes you can try at home. For the best results use Beverly International Protein Powders.
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Julie's Bodymuscle Belgian Waffles: You can never go wrong with these waffles, whether for breakfast or a snack through the day!
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Protein Pancakes: Protein ancakes are a staple at my house, especially when topped with fresh strawberries! Even great for contest prep!
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Healthy Desserts: They will love & you will feel good about! Low cal options to some traditional favorites!
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Light Tiramisu:A twist on the traditional and decadent Tiramisu, this recipe will fool even the most discerning dessert aficionado!
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UMP Strawberry Shortcake: Protein Strawberry Shortcake. A simple & tasty recipe that's ready in two minutes!
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Main Dishes: No More Boring Chicken! Eating clean and healthy doesn't mean bland & boring! These recipes put some spice back into your life!
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Curried Chicken and Veggies: A sure fire way to beat the bland chicken blues! This spicy meal amps up even the toughest of weeks with a punch of flavor.
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Shrimp Scampi: A wonderfully simple yet tasty main dish. Serve with lemon butter brocolli and brown rice for a full meal! Even great for contest prep!
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Real Women Getting Real Results!
You've seen what my programs are about and my philosophies, now I want you to hear from the women that I work with! Here is what they have to say about working with me...
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There is something about working with someone that is destined to do what they are doing. That is Julie. She not only has the experience and knowledge - she still leads by example and never asks us to do something that she hasn't done. |
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She is the most positive, knowledgeable and caring trainer I have ever met and she really knows her stuff! She listens to you and wants you to achieve your goals as much (if not more) than you do. Every diet and work-out are specifically tailored to your body and your goals. Julie is the absolute best! Train with her; you won't regret it! |
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I love the fact that Julie only works with women. It is great because she knows exactly how a woman's body responds to diet and training. There are some things men just can't relate to, and Julie can totally relate! I am so thankful to have met Julie, she is a amazing trainer and even better person! I could have never done this without her, Thank you Julie!! |
Check out more CLIENT TESTIMONIALS here!
FITBODY TV
Training Services
Want to get started but not sure which program is right for you?
In order to help as many woman as possible, I offer several programs - each with unique benefits. My goal is to help you attain the body of your dreams in a healthy and positive way. I want to take out all the guess work! Here you will find the details to help you determine which of my programs fits your needs and budget the best!
Ready To Get Serious?
Featured Athletes
