Protein Powder Recipes

A protein shake is an excellent way to get high quality protein into your diet whether you are on the go or you have a sweet tooth!

Super simple and fulling, this is my favorite type of protein shake.  I love strawberries, but experiment with any kind of berry you would like!

These protein bars and an excellent alternative to the overly chemical, pre-made store brands.

Don't miss out on your favorite foods when eating clean. modify them!  with the right balance of protein and carbs this waffles and pancakes are a great way to start the day!

Seriously, brownies?!?  Yes you can!  Best served warm & gooey!

Cottage cheese is the surprise ingredient here that give this mix its creamy texture!

You can never go wrong with these waffles, whether for breakfast or a snack through the day!

Filling, healthy & flavorful alternative to the original Belgian Waffle!
These are MY breakfast favorite!

I eat this so much that they had no choice but to name it after me. I also have a cute little blue plastic bowl that I used just for this meal. Be sure not to overcook it though, or you will have a really hard cake on your hands : )
So simple!

With a boost of protein, these cookies can cure any sweet craving and still keep your waist trim!

Simple and easy, toss in these filling additions to move oats from a side dish to a hearty breakfast!

Peanut butter & chocolate... can it get any better?  While not a pre-contest treat, this is a great option for a healthier dessert.   Your family will love it!

One of my favorite recipes!  Creamy protein pudding mixed with a touch of peanut butter & whipped cream!

Protein pancakes are a staple at my house, especially when topped with fresh strawberries!  Even your kids will be asking for more!

A healthy alternative to traditional pumkin pie!

A protein shake is an excellent way to get high quality protein into your diet whether you are on the go or you have a sweet tooth.  But, who said you have to have a shake with water every time?

A pumpkinny twist to my favorite breakfast!

Wow…this easy to make treat was ULTIMATELY satisfying. It makes a great off-season or lean gain diet “splurge.” Sorry pre-contest dieters, although it is very reasonable in calories, because of the Light Cream Cheese, this dessert will have to wait until show night.

These crepes are perfect for a pre-contest breakfast even if you are carb rotating!

Quick and simple protein recipe I love!  A great alternative to drinking your protein shake!