FITBODY Profiles

Amy Contreras

    Personal Information

    I’m a bit of a geek.  I love cats & I love dinosaurs.  I am an advocate in the tibetan community. I love life and have a passion for empowering woman to be all they can be.  Embrace, Empower and Educate on healthy clean eating.

    What are your greatest fitness accomplishments so far?

    5th place at Border States San Diego in my first competition
    I went from 31% body fat to 17% in 5 months!!! 

    WHAT CHANGES HAVE YOU SEEN & WHAT HAS HELPED YOU MAKE THE TRANSFORMATION?

    I have changed so much through the 5 months of my transformation. After finding out I was allergic to gluten, soy and amongst many other things I had to make a change.  Setting a big goal like competing was truly my biggest gift. I did this solely for the purpose of competing against myself.  My faith grew stronger because I was the only one that was going to make a difference day in and day out.  Now I feel like I can do anything.

    Amy Contreras Before & After

    Amy Contreras Before & After

    What do you enjoy most about fitness?

    Becoming stronger and stronger and seeing the changes happen.

    What are your fitness goals?

    To be 40 and absolutely fabulous!  I want to continue to push myself to be better everyday.   I would love to become a published fitness model and become a weightloss specialist.

    What motivates you to maintain a healthy lifestyle?

    The feeling of being totally aware and in touch with everything in my body. I am so thankful for full mobility in my body and I want to enjoy that for the rest of my life.

    What is the best part about working with Julie?

    Julie is the most caring woman who just knows what you are going thru. She says the most wonderful things when you think you can’t go on any longer.  She will always answer all of my crazy questions and topics.

    What is the worst part about working with Julie?

    Is that she is not in california to meet in person.

    Favorite 'diet' food:

    Pumpkin Protein Granola Bars and Gluten free Protein Date Cookies

    Any other comments or anything else you would like to share

    Julie is such an amazing woman, she is genuine and extremely motivating. I have enjoyed working with her so much! I tell everyone to call on her if they are looking to compete or just need a life change. Julie you are a true Diamond.

    Hometown:

    Los Angeles, CA

    With the training, my faith grew stronger because I was the only one that was going to make a difference day in and day out.   Now I feel like I can do anything.

    FITBODY Inspiration

    Amy Contreras

    Photo by: Zanaikeda Photography

    Amy Contreras

    Photos courtesy of Risspics.com

    Amy Contreras NPC Bikini Competitor

    Related Projects

    This is a unique website which will require a more modern browser to work! Please upgrade today!

    FREE FITBODY NEWS MAGAZINE
    DELIVERED STRAIGHT TO YOUR INBOX FREE EVERY MONTH
    • Free Workout Plans
    • Tasty Protein Recipes
    • Motivational Articles
    • Transformation Stories
    • Fitness Tips

    Sign up below to get the latest FITBODY News Magazine delivered straight to your inbox now!