I just turned 48 and I am in the best shape of my life!! I got married in the fall of 2011 and my husband and I live on a 300 acre farm. Our cattle and horses keep me very busy!! I have ridden horses all my life and have competed in local horse shows. I discovered Zumba a couple of years ago and I love it!!! It makes my cardio fun!! I also am a certified fitness trainer.
More muscles and less bodyfat!!!!
Lots………..the feeling I get when I can lift more weight!! I love feeling strong! Strength comes in handy on my farm!! I enjoy seeing how much my body has improved, that gives me a such sense of pride!!! I also enjoy my Zumba classes, they don’t feel like exercise!!!
To be in a bikini competition!! I want women in their 40’s and 50’s to realize they can stay young and be healthy with exercise and a good diet!
I am at an age where it is very important to take care of myself. I want to be healthy and look great as long as I can. Caring for horses and a large farm requires me to be my healthy best!
RESULTS!!!! Julie’s programs work!!!
Hhmmmm………….I don’t think there is a worst part!!!!
I am lucky I love my diet!! I must say the best part is my Beverly UMP!!! I could eat nothing but UMP all day for a week and never get tired of it! I just can’t decide which is my favorite flavor!!!
Julie has been a true joy to work with!! I know all of her clients feel the same way!! She cares about us all and really knows her stuff!! I am so thankful I found out about her because she is responsible for my fitness success!! Being a part of her Fitbody Team has been such a rewarding part of my journey!! I have met some amazing women and I know I have made some lifelong friendships!!!
Through the online training, Julie has shown much concern and passion towards my needs and concerns. She is quick to respond and has listened on so many occasions through my ups and downs.