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Felicia Ferguson

    Personal Information

    I am a 35 year old speech therapist and mother of seven four-legged children (5 English Bulldogs and 2 French Bulldogs).  I first got seriously involved in weight training after gaining 40 pounds while at mostly sedentary jobs and re-injuring an old knee subluxation. After losing the weight and rehabbing my knee, I decided that competing would provide me a goal to work toward and keep me honest about my work-outs.  I came to Team Fitbody after plateauing in my training and I couldn’t be happier!

    What are your greatest fitness accomplishments so far?

    With Julie, in the first seven weeks of training, I lost 3 pounds of fat and gained 2 pounds of muscle!

    What do you enjoy most about fitness?

    I love watching my muscles contract and relax during and after the work-outs.  I also look forward to seeing my gym friends, comparing training techniques, and catching up on competition results.

    What are your fitness goals?

    My goal is to be a muscular, but feminine woman.  No she-man here!  For me, its about a lifestyle of consistent and sustainable muscle gains.  Plus I love having pictures that I’ll one day hang in my nursing home room and tell the staff, “That was me!”

    What motivates you to maintain a healthy lifestyle?

    Honestly, its simply the way I feel now.  Eating clean (with fruits!) has provided me tons of energy.

    What is the best part about working with Julie?

    Julie, herself!  She is the most positive, knowledgeable and caring trainer I have ever met and she really knows her stuff!  She listens to you and wants you to achieve your goals as much (if not more) than you do.  Every diet and work-out are specifically tailored to your body and your goals.

    What is the worst part about working with Julie?

    The fact that she’s not in my backyard!

    Favorite 'diet' food:

    Chocolate Ultimate Muscle Protein and PB2 brownie….YUM!

    Any other comments or anything else you would like to share

    Julie is the absolute best!  Train with her; you won’t regret it!

    Julie Lohre FITBODY Profile Felicia Ferguson

    Hometown:

    Bowling Green, KY

    I love the way I feel now.  Eating clean (with fruits!) has provided me tons of energy.

    FITBODY Inspiration

    Julie Lohre FITBODY Profile Felicia Ferguson

    Julie Lohre FITBODY Profile Felicia Ferguson

    Julie Lohre FITBODY Profile Felicia Ferguson

    Working with Julie

    She is the most positive, knowledgeable and caring trainer I have ever met and she really knows her stuff!  She listens to you and wants you to achieve your goals as much (if not more) than you do.  Every diet and work-out are specifically tailored to your body and your goals.  Julie is the absolute best!  Train with her; you won’t regret it!

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