The BUZZ

Pumpkin Protein Bread

    Squash those cravings for unhealthy fall sweets with this option...

    Craving a little something sweet?
    Want to indulge in a slice of Pumpkin Protein Bread?

    At only 215 calories per slice with 18g of protein, this is the perfect FITBODY alternative to the “Coffee Shop Pumpkin bread” which weighs in at 390 calories and wimpy 6 g of protein!

    Ingredients:

    2 Scoops Ultimate Muscle Protein – Vanilla
    3/4 Cup Graham Flour
    2 TSP Baking Powder
    1 TSP Cinnamon
    1/4 TSP Pumpkin Pie Spice
    1 Pinch Salt
    1/2 Cup 100% Pumpkin Puree
    1/4 TSP Vanilla
    1/4 Cup Sugar Free Syrup
    1/8 Cup Water  (this is approximate – use enough to make the mixture batter-thickness)
     
    Directions:
    Combine all dry ingredients in a large mixing bowl and mix together thoroughly.
    Fold in wet ingredients and enough water to bring the mixture to a batter consistency.
    Spray a small loaf pan lightly with a non-stick cooking spray like Pam.  Pour batter into baking pan.
    Bake at 375 degree for 18 mins until firm to the touch.  Bread is ready when the top is firm and a soft golden brown.
    Makes 3 servings
     

    Pumpkin Protein Bread

    Nutrient Profile:  
    1 Piece

    Calories: 215
    Protein: 18 g
    Carbs: 32 g
    Fiber: 6 g
    Fats: 3 g

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