Houston, Texas

I am a fitness instructing, dancing, kickboxing queen!

My greatest accomplishment is feeling like I actually know what I’m doing when I’m working out. I was never good at sports in school, and I always felt so awkward and uncoordinated whenever I did exercise in the past. Another huge thing for me is being able to run a mile without stopping!

In 2 years, I have evolved into a woman that I never knew existed within me. The physical changes are just a side effect of being healthy from the inside out. Taking things one day at a time, and focusing on the effort more than the results really kept me on the right track.

I love fitness because it has spilled into every aspect of my life. My life is so much better in every way since I started to put myself first.

Deadlift 225!

Life is so much easier when I’m taking care of myself! There may be things I can't control in my life, but if I can control my body and mind, I can handle just about anything.

Oh my goodness. For starters she is a phenomenal woman who embodies the lifestyle of health and wellness. Because of her, I know it’s possible to have a great life and still enjoy how I look. She has a vision for all of her clients. She knows your potential before you do! The food and workout plans are all personalized and reasonable. I make amazing progress every single month with her plans. She’s like the fitness guardian angel. I don’t know who, or where i would be without her!

Nothing!

Salmon, brown rice, and butter!