FITBODY Profiles

Tiffany Jones

    Personal Information

    I am 22 years old. I am a recent graduate of Kentucky State University where I received a Bachelor’s of Biology Degree. I wish to attend Physical Therapy School in the near future. I have run track since 8th grade and I have competed in several pageants as a teenager. I have always had a muscular physique and I was often teased for being “buff”.  Being a part of Team Fitbody has shown me that there is beauty in strength and now I flex my muscles with pride.

    WHAT CHANGES HAVE YOU SEEN & WHAT HAS HELPED YOU MAKE THE TRANSFORMATION?

    My greatest accomplishments so far are actually participating in a competition (Ohio Valley Fitness America Championships). This was HUGE for me and it was an awesome experience. I now have the confidence to go forward and participate in larger competitions and achieve my greater fitness goals.  Overall I have adopted a healthier lifestyle.  In 12 weeks , I shed more than 10lbs and dropped my body fat from 20% to 14.7%!

    What do you enjoy most about fitness?

    I enjoy feeling healthy and strong. Fitness is about more than looking good, it is feeling good.

    What are your fitness goals?

    I would like to gain a bit more muscle and maintain a lower BMI.  I wish to also obtain a Figure Pro Card.

    What motivates you to maintain a healthy lifestyle?

    At this point, it is all I know. I love the way I feel; I have not been ill in a very long time. That’s always nice. 

    What is the best part about working with Julie?

    The best part of working with Julie is having a positive support system. She knows all of the challenges that I have faced and always has a suggestion on how to deal with them.

    What is the worst part about working with Julie?

    I can’t really think of anything bad haha.

    Favorite 'diet' food:

    Protein Pancakes, for sure!

    Any other comments or anything else you would like to share

    I LOVE TEAM FITBODY!  I am so glad to be a part of a team of such amazing women. There’s nothing like having a support system of people with the same goals. It makes such a difference knowing I am not alone in this!

    Team FITBODY

    Fitness America Interview Round Tiffany Jones

    Tiffany Jones Figure Competitor during the Fitness America Interview Round

    Hometown:

    Cincinnati, OH

    I enjoy feeling healthy and strong. Fitness is about more than looking good, it is feeling good.

    FITBODY Inspiration

    Tiffany Jones Figure Competitor

    Tiffany Jones Figure Competitor

    Tiffany Jones Figure Competitor

    Working with Julie

    The best part of working with Julie is the challenges that she provides and the motivational emails sent out regularly. The encouragement really helps on those days when I don’t feel like working out.

    Related Projects

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