Recipes

UMP Protein Pancakes

    Ingredients

    2 Scoops Ultimate Muscle Protein 

    3 egg whites

    1/4 cup oatmeal (dry)

    1 tsp vanilla extract

    Enough water to make a batter consistency

    Directions

    Mix oatmeal with 1/4 cup water and microwave for 1 minute. Add remaining ingredients and add water to batter consistency. Spray skillet with Pam.  Cook in a skillet until bubbles form on the top and then flip.
    Top with sugar free syrup or berries.
    ENJOY!!

    Nutrition Breakdown

    Calories: 370
    Protein:  53 g
    Carbs: 17 g
    Fats:    8 g

    Protein Powder Pancakes

    Best Part:

    Refuel your body with this protein packed indulgence. So good you’ll feel like your cheating but so good for you that you can have them everyday!

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