Banded Squat with Side Leg Lift Banded Squat with Side Leg LiftThe banded squat with side leg lift is an excellent exercise for not just a great leg workout but also for the glutes.Other Exercise with BandsBand Glute Kick BacksX Band WalksTricep Overhead Extension with BandBanded Squat with Side Leg Lift was last modified: March 17th, 2020 by Julie Lohre