Holiday Healthy Food Substitutions was last modified: November 16th, 2018 by Julie Lohre
Healthy Holiday Tips
Healthy Holiday Tips was last modified: November 15th, 2018 by Julie Lohre
Fitbody Magazine XXIX
Fitbody Magazine XXIX was last modified: November 19th, 2018 by Julie Lohre
Weight Lifting for Women | Weight Lifting for Weight Loss
Weight Lifting for Women | Weight Lifting for Weight Loss was last modified: October 24th, 2018 by Julie Lohre
Planking Exercise | Plank Challenge
Planking Exercise | Plank Challenge Planking exercise has become all the rage, and for good reason! This challenging movement is at the core of a healthy, fitbody! With just the right balance of abdominal engagement and upper body strengthening most fitness experts agree that the plank is one of the top full body exercises. Ready for a real test? One …
Before and After Weight Loss – FITBODY Body Transformation for Women
Before and After Weight Loss – FITBODY Body Transformation for Women was last modified: October 25th, 2018 by Julie Lohre
How to Lose Lower Belly Fat for Women
How to Lose Lower Belly Fat for Women was last modified: November 6th, 2018 by Julie Lohre
How to Lose Inner Thigh Fat
How to Lose Inner Thigh Fat was last modified: November 6th, 2018 by Julie Lohre
UMP Protein | Beverly International Ultimate Muscle Protein Powder
UMP Protein | Beverly International Ultimate Muscle Protein Powder was last modified: October 25th, 2018 by Julie Lohre
Does sleep help you lose weight?
Does sleep help you lose weight? was last modified: November 5th, 2018 by Julie Lohre
FITBODY Female Body Transformation with Alison Feinauer
FITBODY Female Body Transformation with Alison Feinauer was last modified: October 25th, 2018 by Julie Lohre
Will Power… How to Improve Willpower to Lose Weight
Will Power… How to Improve Willpower to Lose Weight was last modified: September 3rd, 2018 by Julie Lohre
Incredible FITBODY Transformations
Incredible FITBODY Transformations was last modified: October 27th, 2018 by rglohre
Emotional Eating – Emotional vs Physical Hunger
Emotional Eating – Emotional vs Physical Hunger was last modified: October 29th, 2018 by rglohre
Fitness Motivation – My Fitness Why
Fitness Motivation – My Fitness Why was last modified: November 5th, 2018 by Julie Lohre
Best Shape of My Life
Best Shape of My Life was last modified: June 14th, 2018 by Julie Lohre
FITBODY Feta-Stuffed Chicken
“Don’t just look healthy, BE healthy” During dinner with my husband yesterday, we started talking about DIETING. Ughhh…DIET…. there is a reason it is a 4 letter word. The whole thought, even just the idea of being on a diet starts to make me breath a little faster and feel boxed in….the way some people might feel about the word …