Russian Twist Exercise Demo with Fit Body Want to learn how to do a Russian Twist? No matter your experience level, I love this awesome exercise! In general, core exercise can make all of your abs stronger, from the obliques through the rectus abdominus giving you a flat tummy and strong core. The key secret here twisting from side to …
Online personal training client, Alexis Fourman, demonstrates the Upward Hip Thrusts for Julie Lohre’s exercise library.
Julie Lohre shows how to do the Ball Pushup Rebounds exercise
Fitness trainer and online fitness coach for women, Julie Lohre, demonstrates the Barbell-Ab-Rollouts exercise
Barbell Ab Wipers demonstrated by online fitness coach, Julie Lohre
Julie Lohre, fitness trainer and women’s fitness coach, demonstrates the Barbell Chest Press with Leg Lift exercise.
Julie Lohre, personal trainer and online coach, demonstrates the Barbell Leg Raise exercise.
Julie Lohre, fat loss expert, demonstrates the Bear Crawl exercise
Julie Lohre, weight loss coach, demonstrates the Boat Pose Series
Butterfly Situp – Julie Lohre
Julie Lohre – Frog Crunch
Julie Lohre demonstrates Ab Barbell Leg Curl Ins
Julie Lohre Demonstrates the Boat to Bow Pose
Julie Lohre demonstrates exercise – Mountain Climbers
Handstand Wall Climbs demonstrated by IFBB Fitness Pro Julie Lohre
Julie Lohre demonstrates the Plate Delt Halos exercise
Julie Lohre demonstrates the Side Plank Pulses
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