Boat Pose Series with Julie Lohre

Boat Pose Series

Julie Lohre, weight loss coach, demonstrates the Boat Pose Series Boat Pose Series was last modified: March 8th, 2018 by Julie Lohre

Extended Side Angle Full

Extended Side Angle Full

Julie Lohre, IFBB Fitness Pro, demonstrates the Extended Side Angle Full Extended Side Angle Full was last modified: March 8th, 2018 by Julie Lohre

Extended Side Angle

Extended Side Angle

Julie Lohre, IFBB Fitness Pro and Women’s Online Personal Trainer, demonstrates the Extended Side Angle Extended Side Angle was last modified: March 8th, 2018 by Julie Lohre

Extended Yoga Triangle

Extended Yoga Triangle

Julie Lohre demonstrates the Extended Yoga Triangle Extended Yoga Triangle was last modified: March 8th, 2018 by Julie Lohre

Forward Fold

Forward Fold

Julie Lohre in a Forward Fold Forward Fold was last modified: March 8th, 2018 by Julie Lohre

Inverted Pushup from Floor

Inverted Pushup from Floor

Julie Lohre demonstrates the Inverted Pushup from Floor Inverted Pushup from Floor was last modified: March 8th, 2018 by Julie Lohre

Hip Flexor Stretch High on Knee

Hip Flexor Stretch High on Knee

Julie Lohre, women’s fitness expert, demonstrates the Hip Flexor Stretch High on Knee Hip Flexor Stretch High on Knee was last modified: March 8th, 2018 by Julie Lohre

Hip Flexor Stretch Low

Hip Flexor Stretch Low

Julie Lohre demonstrates the Hip Flexor Stretch Low which can be used as a stretch or part of a yoga flow. Hip Flexor Stretch Low was last modified: March 8th, 2018 by Julie Lohre

Boat to Bow Pose

Boat to Bow Pose

Julie Lohre Demonstrates the Boat to Bow Pose Boat to Bow Pose was last modified: March 8th, 2018 by Julie Lohre

Bow Pose

Bow Pose

Julie Lohre demonstrates Yoga and Stretching – Bow Pose Bow Pose was last modified: March 8th, 2018 by Julie Lohre

Runners Lunge

Runners Lunge

Julie Lohre demonstrates the Runners Lunge stretch Runners Lunge was last modified: March 8th, 2018 by Julie Lohre

Side Plank Pulses

Side Plank Pulses

Julie Lohre demonstrates the Side Plank Pulses Side Plank Pulses was last modified: March 8th, 2018 by Julie Lohre

Side Plank Rotation

Side Plank Rotation

Julie Lohre demonstrates the Side Plank Rotation commonly used in Yoga Side Plank Rotation was last modified: March 8th, 2018 by Julie Lohre