Below you'll find a list of all posts that have been categorized as “Body Transformation”
Losing 117 pounds and keeping it off for 6 years… all through healthy lifestyle changes! It is possible! Having grown up obese, country music DJ extraordinaire & podcaster, Amanda Valentine made the decision to change her life and her body through exercise, clean eating (but not dieting) and shear determination! HometownMillstadt, Illinois Personal InformationI’ve been obese since I was 6 …
Recognizing that her health and fitness are just as important as her career, Ornella Grosz makes an incredible transformation in just 4 months losing inches and really defining her abs! At the same time, her strength and overall fitness have soared as she shaved 1:30 seconds off her 1 mile run and bringing her resting heart rate down from 88 …
Fit Body Mom of 4, Brenda Arms finds that she does not need to eat a crazy low carb diet to get the tight, defined body of her dreams! With her online training transformation, she is eating more, working out smarter and loving life with her husband and kids!HometownElkhart, Indiana Personal InformationI have a wonderful husband Adam Arms, 4 amazing …
FITBODY Success Story · 40 Pound Weight Loss Before and After 40 Pound Weight Loss Before and After: She Was Already Running 600 Miles a Year. Here Is What Finally Worked at 53. Renee Cipriani was already more active than most women her age. Running, cycling, swimming, racing. And still gaining weight. The missing piece was not more cardio. Renee …
While traveling around the world for work can throw off even the most dedicated Fitbody, Michelle Burke has found a way to balance her demanding schedule with a healthy lifestyle. You might find her jetting to Europe for work or hitting the waves surfing for cardio but one thing is for sure, where ever she is, she is making her …
Over the last few years, Kelly Kincaid has worked hard to add muscle to her smaller frame and she has gained incredible strength. After suffering injuries and having surgery on both knees, Kelly lost a significant amount of muscle. With the right balance of weight training and nutrition, Kelly has come back from those surgeries stronger than ever. In 8 …
FITBODY Tayllor Green has transformed into the women she always wanted to be through focusing on her fitness efforts in Julie Lohre’s Online Personal Training Program for Women with the results naturally following.HometownHouston, Texas Personal InformationI am a fitness instructing, dancing, kickboxing queen! What are your greatest fitness accomplishments?My greatest accomplishment is feeling like I actually know what I’m doing …
FITBODY Cover Model Dana Taggart is a Police officer and single mom of 2. Find our how she beat ‘mom guilt’ and realized that the healthier and fitter she became, the better she felt and the better mom she could be. She is insipiring women everywhere to become fit moms!While I’ve always been active in sports and in mediocre shape, …
Katherine Rose embodies the FITBODY Lifestyle… a strong, genuine and beautiful women with the heart of a champion. Find out how she looks this amazing eating 2000 cals a day during contest prep!HometownCold Spring, Kentucky Personal InformationI have always been a competitor my entire life, growing up I was a competitive power tumbler winning the Regional, State and National level …
Chris Trimpey was last modified: November 10th, 2018 by Julie Lohre
Annie Wright was last modified: November 5th, 2018 by Julie Lohre
From size 14 to size 4, FITBODY Magazine Cover Model & Online Training Transformation, Jena Richter not only lost weight, but learned about loving her body and herself. HometownPemberville OH Personal InformationI am a Registered Nurse and mother to three beautiful little girls. I’m married to the love of my life, Bradley. I grew up in a small town in …
FITBODY Success Story · Weight Loss and Strength Over 40 From 180 Pounds to Fit and Strong: How Stacey Lost Over 45 Pounds and Took Her Life Back at 40 For years Stacey Beers carried extra weight, low energy, and the belief that being a lifelong vegetarian meant she would never be lean. The year she stopped guessing and started …
Mindy Ryan’s Weight Loss JourneyMindy Ryan has taken an incredible weight loss journey, going from a size 14 to a size 6 and losing 35 lbs over the course of a year while working out at home! Steady progress over time with nutrition and training programs that fit into her life is what has allowed these to become permanent changes …
Debbie LeMasters was last modified: November 5th, 2018 by Julie Lohre
Jill Woolwine was last modified: November 6th, 2018 by Julie Lohre
Erin Boyd was last modified: November 5th, 2018 by Julie Lohre
With an incredible body transformation, Nicole Szynski lost over 45 lbs and more than 20 inches! She is an incredible example of what can happen when you commit to a healthy lifestyle for the long term. For Nicole, this body transformation has allowed her to become the best version of herself. Check out how she did it!Check Out Nicole’s Incredible …
Charis Borchers was last modified: November 5th, 2018 by Julie Lohre
Strong, Fit & So Bad Ass After persevering through hip surgery, recovery and a lengthy illness, Dr. Sarah Hnath came out the other side with a renewed desire to feel amazing, both inside and out. With hard work, she has made incredible changes and attained a positive outlook and body image! Find out how this strong, fit, badass woman is …
