Below you'll find a list of all posts that have been categorized as “Body Transformation”
From 180 to WOW!For UFE Fitness Pro Stacey Beers, it was a change in her mindset and laser focus on her goals that helped Stacey Beers go from 180 lbs to fit, healthy and absolutely amazing in just over a year! With a new found passion for training and clean eating, this mom of two has made her fitness dreams …
Mindy Ryan’s Weight Loss JourneyMindy Ryan has taken an incredible weight loss journey, going from a size 14 to a size 6 and losing 35 lbs over the course of a year while working out at home! Steady progress over time with nutrition and training programs that fit into her life is what has allowed these to become permanent changes …
Debbie LeMasters was last modified: November 5th, 2018 by Julie Lohre
Jill Woolwine was last modified: November 6th, 2018 by Julie Lohre
Erin Boyd was last modified: November 5th, 2018 by Julie Lohre
With an incredible body transformation, Nicole Szynski lost over 45 lbs and more than 20 inches! She is an incredible example of what can happen when you commit to a healthy lifestyle for the long term. For Nicole, this body transformation has allowed her to become the best version of herself. Check out how she did it!Check Out Nicole’s Incredible …
Charis Borchers was last modified: November 5th, 2018 by Julie Lohre
Strong, Fit & So Bad Ass After persevering through hip surgery, recovery and a lengthy illness, Dr. Sarah Hnath came out the other side with a renewed desire to feel amazing, both inside and out. With hard work, she has made incredible changes and attained a positive outlook and body image! Find out how this strong, fit, badass woman is …
Katie Dougherty was last modified: November 6th, 2018 by Julie Lohre
Courtney Mullaney was last modified: November 5th, 2018 by Julie Lohre
