Category Archive

Below you'll find a list of all posts that have been categorized as “Busy Mom”

Sheri Grote

Sheri Grote, 42, made an incredible single mom fitness transformation learning that with proper training & nutrition just how strong she could be!

Body Recomp Over 40 OCB Bikini Masters Champion

Body Recomposition Over 40

Body recomposition over 40 with real results—Kelly lost 14+ lbs of fat, gained muscle, doubled pushups, cut her mile time, and competed for the first time as an OCB Masters Bikini competitor.

8 Week Before and After Body Recomp Stacy

8-Week Female Body Recomposition Over 35

8-week body recomposition for women over 35—Stacy lost 10 pounds, built muscle, & dropped inches with online fitness coaching. See her full transformation.

First Time Fit Model Champion Over 40

First Time Fit Model Champion, Jessica shares her journey to the stage. Here is how to become Masters Fit Model Competitor if you are Over 40!

MY POSTPARTUM FITNESS JOURNEY

Getting back into shape after having a baby can be tough! Here is my postpartum fitness journey and transformation along with post partum fitness Q&A.

Misty Vaccariello transforms her body with Julie Lohre's Online Personal training for women

Misty Vaccariello had been a runner for years, but no matter how much she ran she still struggled with her weight and finding the best diet plan for women that would work for her body. Misty knew that her current exercise and diet plan weren’t giving her the results she was after, but she wasn’t sure what to do. As …

FITBODY Fit Mom Transformation with Online Personal Trainer Julie Lohre

FITBODY Fit Mom Transformation! Accountability & Motivation for Life! This FITBODY fit mom transformation shows what is possible with solid accountability & motivation! Alison achieved her goals with online personal training!

Michele Bewley Online Training Success Story

Fit Grandma – Over 50 Transformation

At 53, this fit grandma made an incredible over 50 transformation, conquering hypothyroidism to achieve the body of her dreams! The Ageless Transformation: How One Grandma Achieved a Jaw-Dropping Over 50 Fitness Makeover Name, Age, and HometownHI! I am Michele Brewley. I am 53 years old and live in Elizabethtown, Kentucky.Personal InformationI am a mother of 2 beautiful adult girls …

6 Month Body Transformation

6 MONTH BODY TRANSFORMATION At 46, Chris Reeb made an incredible but realistic 6 month body transformation and decided that she did not need to compete to achieve the body of her dreams! “My progress since I started has been tremendous and life changing, but realistic! I have dropped about 40 lbs and cut my body fat in half! I …

The FITBODY Way Jen Grant’s Results

Do it the FITBODY Way!
With a lot of hard work and dedication, 47 Year old Jen Grant transformed her body gaining muscle while losing bodyfat to achieve the fitbody of her dreams!

Fit and Strong at 50

Fit and Strong at 50 and Beyond! Stronger and fit over 50? YES! It is possible! Find out how Paige Dunn became stronger than ever with FITBODY Online Training! “I have to say I was shocked at how quickly my body changed. Within 8 weeks, I had noticeable body composition results and that got me hooked.” Paige Dunn, 50 NAME …

Postpartum weight loss success Baylie Wallahan

Postpartum Weight Loss Timeline – Baylie Wallahan

Postpartum weight loss timeline… 60 pounds down in 1 year and keeping it off! With a lot of hard work and dedication, over the course of 1 year, Baylie Wallahan made an incredible 60 pound postpartum weight loss transformation!

Busy Mom Home Workout Transformation

Discover the incredible fitness journey of a busy mom who achieved a stunning body transformation through home workouts. Witness her inspiring story of perseverance and success while working with renowned fitness coach Julie Lohre as her dedicated online personal trainer. Read now to be motivated and learn valuable insights on achieving your own fitness goals from the comfort of your home.