Category Archive

Below you'll find a list of all posts that have been categorized as “Inspiration”

8 Week Before and After Body Recomp Stacy

8-Week Female Body Recomposition Over 35

8-week body recomposition for women over 35—Stacy lost 10 pounds, built muscle, & dropped inches with online fitness coaching. See her full transformation.

Losing weight while on Tamoxifen

Beating Breast Cancer and Tamoxifen Weight Gain: Michele’s Story “I looked at some photos from a year ago and I was really shocked at how different I look… even my complexion looks so much better ❤️. I can’t thank you enough for all you have done to get me on a healthy way of life agin. “ Name: Michele Clancy 52Hometown: Lynn …

How to Get in the Best Shape of Your Life Over 50

How to Get in the Best Shape of Your Life | Fit and Fabulous Over 50 When Bohdana Wise turned 50, she made a big decision: to get into the best shape of her life. As a U.S. Air Force Major and someone who’s always loved fitness, she knew it wouldn’t be easy to become fit and fabulous over 50. …

50 Year Old Woman Body Transformation

Are you a 50 year old woman ready to make a body transformation? Want to be FIT over 55?Time to get inspired! At 56 year old, Delora Beaver has transformed her body to compete and place against women half her age in a bikini competition!

FITBODY Fit Mom Transformation with Online Personal Trainer Julie Lohre

FITBODY Fit Mom Transformation! Accountability & Motivation for Life! This FITBODY fit mom transformation shows what is possible with solid accountability & motivation! Alison achieved her goals with online personal training!

Beating Tamoxifen Weight Gain

Combating tamoxifen weight gain after breast cancer diagnosis can be tough, but it is POSSIBLE to lose weight! With perseverance and expert guidance from online personal trainer Julie Lohre, learn how Shannon regained control over her body while on treatment and what you can do to avoid tamoxifen side effects like weight gain.

Postpartum weight loss success Baylie Wallahan

Postpartum Weight Loss Timeline – Baylie Wallahan

Postpartum weight loss timeline… 60 pounds down in 1 year and keeping it off! With a lot of hard work and dedication, over the course of 1 year, Baylie Wallahan made an incredible 60 pound postpartum weight loss transformation!

Michelle Moneck

Inspirational Fitness Story: How mom of 5 and female entrepreneur, Elaina Carrera, overcame abuse, conquered her fears and transformed her body and mindset.

Dr. Tarrah Martin

Discover Dr. Tarrah Martin’s awe-inspiring online personal training journey with FITBODY creator Julie Lohre as her online fitness coach. The transformative power of hard work and dedication as a first time bikini competitor. Witness her remarkable metamorphosis and unleash your own inner strength with this unforgettable success story.

Fit at 60 | Get in shape at 60?

Can you lose 20 pounds after Menopause? It is possible to be fit at 60 and to get in shape at 60 and beyond! With Online Fitness Coaching Valerie did it!

First Figure Competition

It IS possible to compete and WIN your first figure competition! See Emily’s journey to transform her physique & prep for her 1st figure comp in the OCB.

Busy Mom Home Workout Transformation

Discover the incredible fitness journey of a busy mom who achieved a stunning body transformation through home workouts. Witness her inspiring story of perseverance and success while working with renowned fitness coach Julie Lohre as her dedicated online personal trainer. Read now to be motivated and learn valuable insights on achieving your own fitness goals from the comfort of your home.