Fitness Journey After Baby

MY POSTPARTUM FITNESS JOURNEY

Getting back into shape after having a baby can be tough! Here is my postpartum fitness journey and transformation along with post partum fitness Q&A.

Delora Beaver Profile

50 Year Old Woman Body Transformation

Are you a 50 year old woman ready to make a body transformation? Want to be FIT over 55?Time to get inspired! At 56 year old, Delora Beaver has transformed her body to compete and place against women half her age in a bikini competition!

Michele Bewley Online Training Success Story

Fit Grandma – Over 50 Transformation

At 53, this fit grandma made an incredible over 50 transformation, conquering hypothyroidism to achieve the body of her dreams!The Ageless Transformation: How One Grandma Achieved a Jaw-Dropping Over 50 Fitness MakeoverName, Age, and HometownHI!  I am Michele Brewley. I am 53 years old and live in Elizabethtown, Kentucky.Personal InformationI am a mother of 2 beautiful adult girls (Kali and …

christine-reeb-feature

6 Month Body Transformation

6 MONTH BODY TRANSFORMATION At 46, Chris Reeb made an incredible but realistic 6 month body transformation and decided that she did not need to compete to achieve the body of her dreams! “My progress since I started has been tremendous and life changing, but realistic!  I have dropped about 40 lbs and cut my body fat in half!  I …

Shannon Stillman Beating Tamoxifen Weight Gain

Beating Tamoxifen Weight Gain

Combating tamoxifen weight gain after breast cancer diagnosis can be tough, but it is POSSIBLE to lose weight! With perseverance and expert guidance from online personal trainer Julie Lohre, learn how Shannon regained control over her body while on treatment and what you can do to avoid tamoxifen side effects like weight gain.

Julie Lohre Review Success Story

The FITBODY Way Jen Grant’s Results

Do it the FITBODY Way!
With a lot of hard work and dedication, 47 Year old Jen Grant transformed her body gaining muscle while losing bodyfat to achieve the fitbody of her dreams!

Fit and Strong at 50 Woman

Fit and Strong at 50

Fit and Strong at 50 and Beyond! Stronger and fit over 50? YES! It is possible! Find out how Paige Dunn became stronger than ever with FITBODY Online Training! “I have to say I was shocked at how quickly my body changed. Within 8 weeks, I had noticeable body composition results and that got me hooked.” Paige Dunn, 50 NAME …

Sonia Simpson

Fit Over 50

At 54, Sonia Simpson is better than ever! From Obstacle course racing, to pole dance fitness, to masters bikini compeitions 50 is the new 30! “With Julie Lohre as my online fitness coach, my legs and glutes are better than ever!!! They have been able to grow and get in amazing shape, while she also helped tighten and define my …

Fit at 60 Female profile

Fit at 60 | Get in shape at 60?

Can you lose 20 pounds after Menopause? It is possible to be fit at 60 and to get in shape at 60 and beyond! With Online Fitness Coaching Valerie did it!

Shawn Moran Profile FITBODY Training

FITBODY Training Success Shawn Moran

FITBODY Training Success Shawn Moran | Stronger and more fit over 50? YES! It is possible! Find out how rock star Shawn Moran conquered her fears and became the best version of herself through FITBODY Training!

Elaina Carrera Fitness

Elaina Carrera

Inspirational Fitness Story: How mom of 5 and female entrepreneur, Elaina Carrera, overcame abuse, conquered her fears and transformed her body and mindset.

Fit Mum Jodie Hitchcock

Jodie Hitchcock

Fit mum, Jodie Hitchcock, ditches dieting and instead fuels her body to become stronger, faster and more confident than ever before!

Sheri Grote

Sheri Grote

Sheri Grote, 42, made an incredible single mom fitness transformation learning that with proper training & nutrition just how strong she could be!

Michele Lehman

Michele Lehman

From good to WOW, Michele Lehman added muscle, lost fat and feels better at 50 than she did at 30! “I’m healthy, energetic, injury free and able to give my best to my family and others.”Name, Age & HometownHi! I am Michele Lehamn. I am 50 years old and live in Dayton, Ohio. I started my fitness journey with Julie …

Ellen-Adams-Feature

Ellen Adams

Bodybuilding Figure Competition Over 40At 47, Ellen Adams has over come a devastating biking accident and acheived her dreams of competing in a bodybuilding figure competition over 40!In my most recent competition, the Powell Classic Bodybuilding Competition, not only did I place 3rd in Masters over 40 (and yes, I am 47) but I won $400!  And my daughter was …

Julie Lohre with Julie Price in Online Fitness Coaching

Julie Price

Fit Over 50… At 59, Julie Price transformed her body and inspires women of all ages! “I have realized that I want a healthy body and mind… so I can go and do and enjoy life!”Name, Age & HometownHi! I am Julie Price and I am 59 years old.  I live in Johnson City, Tennessee.Tell us about you, Julie Price!Well, …

Melissa Jackson

Melissa Jackson

Masters Figure Competitor Melissa Jackson began competing at age 41 and has been winning high level shows ever since. Now, at 47, this amazing competitor just keeps getting better!HometownMadison, IndianaPersonal InformationI am 47 years old and have been happily married to my husband and very best friend going on 15 years. I work full time as a Human Resources Coordinator. …

Brenda Arms

Brenda Arms

Fit Body Mom of 4, Brenda Arms finds that she does not need to eat a crazy low carb diet to get the tight, defined body of her dreams! With her online training transformation, she is eating more, working out smarter and loving life with her husband and kids!HometownElkhart, Indiana Personal InformationI have a wonderful husband Adam Arms, 4 amazing …

Deena Gindling

Deena Gindling

In just under 6 months, Deena Gindling , a 40 year old mom of 2, went from 22% to 11% bodyfat. She lost 12 lbs & completely transformed her body all while eating more calories than she ever thought possible!HometownLawrenceburg, Indiana Personal InformationI’m a 40 year old mother of 2 children: Paige, 14 & Blake, 11. I’m proud to say …