Mindy Ryan Weight Loss Journey

Mindy Ryan

Mindy Ryan’s Weight Loss JourneyMindy Ryan has taken an incredible weight loss journey, going from a size 14 to a size 6 and losing 35 lbs over the course of a year while working out at home! Steady progress over time with nutrition and training programs that fit into her life is what has allowed these to become permanent changes …

Debbie LeMasters Online Personal Training Success Story

Debbie LeMasters

Debbie LeMasters was last modified: November 5th, 2018 by Julie Lohre

Jill Woolwine

Jill Woolwine

Jill Woolwine was last modified: November 6th, 2018 by Julie Lohre

Erin Boyd

Erin Boyd

Erin Boyd was last modified: November 5th, 2018 by Julie Lohre

Nicole Szynski

Nicole Szynski

With an incredible body transformation, Nicole Szynski lost over 45 lbs and more than 20 inches! She is an incredible example of what can happen when you commit to a healthy lifestyle for the long term. For Nicole, this body transformation has allowed her to become the best version of herself. Check out how she did it!Check Out Nicole’s Incredible …

Charis Borchers

Charis Borchers

Charis Borchers was last modified: November 5th, 2018 by Julie Lohre

Dr Sarah Hnath

Dr Sarah Hnath

Strong, Fit & So Bad Ass After persevering through hip surgery, recovery and a lengthy illness, Dr. Sarah Hnath came out the other side with a renewed desire to feel amazing, both inside and out. With hard work, she has made incredible changes and attained a positive outlook and body image! Find out how this strong, fit, badass woman is …

Alexis Fourman

Alexis Fourman

Alexis Fourman was last modified: November 10th, 2018 by Julie Lohre

Katie-Dougherty

Katie Dougherty

Katie Dougherty was last modified: November 6th, 2018 by Julie Lohre

Courtney Mullaney

Courtney Mullaney

Courtney Mullaney was last modified: November 5th, 2018 by Julie Lohre

Ali Simonson

Ali Simonson

Ali Simonson was last modified: November 5th, 2018 by Julie Lohre

Jenna Dunham Feature

Jenna Dunham

Jenna Dunham was last modified: September 29th, 2023 by Julie Lohre

Angie Davis NPC Masters Figure

Angie Davis

NPC Masters Figure Champion Angie Davis is a 58 year old grandmother that lost 30 pounds to defined her physique and win big at her first Figure Competition!HometownTopeka, KansasPersonal InformationI am a 58 year old mother of 2 girls and 1 granddaughter with another one on the way. I am an Administrative Assistant to a Vice President for a major …

Tara Qualey

Tara Qualey’s 40th birthday challenge to herself: Compete in her first figure competition.