Pumpkin Protein Bars

Easy Protein Pumpkin Bars Recipe


Home Made Healthy Pumpkin Bars Recipe

Pumpkin Bars are one of my all time favorite on the go snacks but I have yet to find a store bought version that can hold a candle to my home made pumpkin bars shown here.  And  I love being creative with my favorite my favorite UMP Protein Powder. When you add oats and pumpkin to Ultimate Muscle Protein along with a few other key ingredients, you have a super easy pumpkin protein bars recipe that is sure to become a staple in your house.

Sure adding 100% pumpkin is great in the fall, but don't wait until them to give this easy protein pumpkin bar recipe a try! This is one for sure that your whole family will love! Whip up a batch in your own kitchen today and you will be super excited with the outcome.  These will require a little bit of baking, but don't let that stop you.  And if you are serious about eating clean and fitting high quality protein into your diet, you will love that my healthy home made protein bar recipe uses the best protein powder for baking Beverly International's Ultimate Muscle Protein - UMP Protein Beverly Protein Powder

Head over to FITBODY.com to get the best protein powder for baking now!

Pumpkin Protein Bars Ingredients:

2 Scoops Ultimate Muscle Protein - Vanilla
1.5 Cups Oats, uncooked
3 TSP Pumpkin Pie Spice
1/2 TSP Nutmeg
2  TSP Baking Powder
2 TSP Truvia or Splenda (optional)
1 Pinch Salt
1 Cup Pumpkin
3 Egg Whites
Enough water to make like a batter

Recipe Directions:

  • Combine all dry ingredients in a large mixing bowl and mix together thoroughly.  
  • Fold in wet ingredients and enough water to bring the mixture to a batter consistency.  
  • Spray a 8x8 baking pan lightly with a non-stick cooking spray like Pam.  
  • Pour batter into baking pan. Bake at 375 degree for 17-19 mins until firm to the touch.  
  • Once cooled, cut into 6 bars and enjoy!

Recipe Nutrition Facts:

1 Bar (Recipe makes 6 bars)
Calories: 138
Protein: 12 g
Carbs: 18 g
Fiber: 4 g
Fats: 2 g

    High Protein Pumpkin Bars Recipe

    High Protein Pumpkin Bars Recipe