Julie Lohre’s FITBODY Lifestyle Coaching DIY plan is a workout routine for women that is an 8 week step-by-step guide designed to take you through exactly what you need to do both in the gym and in the kitchen. Designed specifically for a woman’s body, it’s the next best thing to training online with Julie Lohre!
Using a well-rounded combination of weight training, cardiovascular and endurance training in conjunction with a realistic nutrition plan and supplement approach, the results you will see far exceeds what would be possible with any one of these on their own. You will leave this workout routine for women feeling stronger, looking better and ready to take on the world!
“Live like a Fitness Pro…YES! You really can!”
This workout routine for women is not for Perfect Women with Perfect Bodies. If you have been looking for the best workout plans for women, this is it! Specifically designed for the woman that wants to lose some weight, but most importantly, wants to find a workout plan that she can LIVE with long term.
This is how Julie lives her life everyday! It is not an extreme weight loss program where you will lose 20-40 lbs in a month. Those kind of weight loss plans don’t work long term anyway! This workout routine for women is about the long term. Many women do lose weight with the FITBODY Lifestyle plan, but that is not the primary goal here. Healthy. Balanced. No Backsliding!
See what women are saying about the FITBODY Lifestyle Coaching DIY Program...
"Absolutely the perfect all inclusive guide to getting my body and life on track again! Thanks Julie!"
- Nicole Ash from Lancaster
Looking to start a new fitness journey. I highly recommend Julie Lohre and Beverley International!!! Yes even with my thyroid issues. Best natural products ever! And Julie will help you step by step! I’m proof!
- Karie from Sugarland, TX
I was skeptical when I first read about Julie's Lifestyle program because I had been searching for something for a long time that would help me make a real change not just a lose weight quick and gain it back thing. After 8 weeks, I have more energy and feel great about myself... especially in a bathing suit. The results speak for themselves. I am down 18 lbs in 8 weeks and wearing clothes that I have not been able to wear in years! My husband loves that I eat 'normal food' and that I am not constantly feeling like I am dieting. THANK YOU for making a straight forward plan that fits in my life and does not make me feel crazy!
- Jane B from San Diego, CA
I have been very skeptical of any “plan” that makes promises of fitness and health by just following a “plan” or “program”. After being referred to Julie’s site by a friend that was a previous FitBody team member, I found this and decided to buy it. I CAN’T BELIEVE HOW EASY THIS GUIDE HAS MADE MY JOURNEY TO BE A FITTER ME!! Julie Lohre lines out in this plan all the information on how to eat AND have a life. How to stay healthy by eating all the right foods and how to have a little fun too. It’s all about balance in this plan and I couldn’t be happier I bought it. Same said for my husband! He loves that I’m living the FITBODY Lifestyle.
Doing the FITBODY Lifestyle program no longer means fish and asparagus for lunch and dinner. No more eating celery and protein shakes for breakfast. It means I can have real food. I can even have a cheat every now and then. It means my family and I can co-exist without them feeling like I’m eating like an alien. In fact the WHOLE family is on the plan, whether they’ve realized it or not. The amount of flexibility that this plan gives me has made me feel like I can really do this as a LIFESTYLE – NOT a DIET!
Thank you Julie, from the bottom of my heart! I love you for what you’ve helped me find and achieve. A healthy balanced me that now has a healthy relationship with my food and my routine!
- Anne Codier from Liberty