FITBODY Magazine -XXVIII
Cover Model Confidential
Overcoming an eating disorder to inspire women everywhere, check out how this incredible mom did it!
Alison's Story
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What is your
Fitness Why?
Trying to find your fitness motivation? Check out the WHY behind these real women's transformations.
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FITNESS Feature
I want to talk about a subject that many women struggle with, emotional eating.
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Improve your Willpower
Julie shares her secrets on how to improve your willpower & lose weight!
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Get started on your path to your FITBODY with my DIY Workout Plans for Women!
These plans are based on decades of experience and are my Online Training program put together in a DIY format that you can get started with RIGHT NOW working at your own pace on your own time. Each plan takes you step-by-step through EVERYTHING you need to be successful.
Hard Core Fat Loss Plan
Hard Core Fat Loss Plan
The perfect training and nutrition plan for max fat loss but in a healthy and sustainable way!
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Strength Training for Women
Strength Training for Women
Gym workouts for women that want to build lean, sexy muscle while losing bodyfat.
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