FITBODY Magazine XXXII

FITBODY MAGAZINE
The latest in fitness specifically for women!

DIRECTLY TO YOUR INBOX!


FITBODY MAGAZINE FOR WOMEN

FITBODY Magazine is the ONLY Fitness Magazine to feature REAL women from across the country who have personally seen amazing results with online personal training – these are NOT paid fitness models!!!

Most fitness magazines today feature fitness models that are highly paid and often set unrealistic ideas of how a woman should look. My goal with FITBODY Magazine was to create a place where women’s hard work and real, true incredible transformations could be celebrated. We honor muscle and strength… we want women to love their bodies.

Fitbody women are strong, happy, fit women that has over come obstacles. Women that are examples to their families, their kids and their communities. No airbrushed thighs, no elongated limbs… we don’t photoshop out the imperfections because, let’s get real. It is our imperfections that make us uniquely perfect. If you are ready to see what is possible for real women, don’t wait. Sign up today to get my FREE FITBODY Magazine delivered directly to your inbox with each new issue. You will be glad you did!

COVER MODEL CONFIDENTIAL
Elaina Carrera Fitness

How mom of 5 and female entrepreneur, Elaina Carrera, overcame abuse, conquered her fears and transformed her body and mindset.

CAN YOU LOSE INNER THIGH FAT?

For years, I have been working with women that want to tone and define their inner thighs. Bottomline, they want to know whether they can lose inner thigh fat and cellulite.

HOW TO: BANDED GOOD MORNINGS
This three minute exercise demo guides you through the entire movement…

This alternative to the barbell good mornings allows this exercise to be done virtually anywhere. I will guide you through this exercise for the to help you get the most from your efforts.

RECIPE
FEATURE
Banana Berry Protein Smoothie

Whether you’re aiming to add muscle or lose fat, your diet probably includes a protein shake or two…or 10. Blend in some game-changing ingredients like berries to boost your results—and make shake time the most decadent part of your day.

WORKOUT
FEATURE

Get ready to define your backside with the Best Butt Workouts for women at home!
Great legs and a tight, round butt is something that we are all after and it can be difficult to find great butt workouts for women at home.


FEATURED
TRANSFORMATION
Renee Cipriani - FITBODY Training client

Her 40 lbs weight loss with 7 inches off her waist was just the icing for Renee Cipriani. This 53 year-old fit grandmother is stronger, faster & healthier!

See how she made this incredible body transformation!

FITBODY REWIND:
FITNESS TIPS

Looking for the best fitness tips for women that want a fit body? You have come to the right place! How many times have you “been on a diet” or tried to find the perfect fitness program?

EXERCISE BANDS USED IN VIDEO

If you liked the workouts and exercise demonstration of banded good mornings, you will need a good set of resistance bands…I recommend these! This is an affiliate link 😉

SUPPLEMENT FEATURE

The majority of vitamins and minerals you consume should be found in your everyday balanced diet.  If you’re taking your fitness to the next level this supplement is a must have…

Looking for Accountability, Motivation and Expertise?  
Get started now with Online Personal Training directly with Women’s Fitness Expert Julie Lohre!