Julie Lohre's Perfect Protein Pancakes

Julie’s Perfect Protein Pancakes

After years of eating protein pancakes, I decided it was time to experiment and come up with the perfect recipe that tasted amazing, but was also super simple to make. I pulled out an old cookbook made for me by my mother-in-law and found her traditional pancake recipe. With just a few healthy tweaks, I came out with a real winner!


  • Ingredients:
    1 Scoops Vanilla Ultimate Muscle Protein
    1/4 cup Whole Wheat Flour
    1/2 tsp Baking Soda
    2 Egg Whites
Pinch of Salt

    Nutrient Profile:
    1 Serving
    Calories: 295
    Protein: 33g
    Carbs: 32g
    Fiber: 5g
    Fat: 3.5g

  • Directions:
    Combine all dry ingredients.
    Add egg whites and enough water to make a batter.
    Spray skillet with Pam.

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