Chunky Monkey 
Banana Nut Protein Pudding

Chunky Monkey 
Banana Nut Protein Pudding

Protein Powder Recipes Book

Ready for literally the best protein pudding recipe out there today?

It is time to indulge in my favorite healthy banana pudding!  My chunky monkey protein powder pudding is gluten free, low carb and super high in UMP Protein for the tastiest post workout snack! Did I mention it is so easy to make? Oh and it’s packed with over 20 grams of protein and ready in about 2 minutes. If you are carb cycling, eating low carb or really just following a clean eating diet plan, you know how hard it can be to find foods that are both sweet and crunchy.  Ok, most any foods that are crunchy are hard to find.   Well, stop right here.  My awesome recipe with no added sugars and is a protein packed alternative to an otherwise sugary dessert.

And I am here to tell you...this protein pudding recipe is crazy easy so you can make it at home and so good! You know that I prefer to keep most recipes whole and unprocessed. However, sometimes you just want a simple, yet guilt-free, sweet treat. When you’re trying to stay lean, a cupcake or regular chocolate chip cookie isn’t the best choice of course.  

But, I do believe in an occasional indulgence, life’s too short for restrictive dieting, this girl likes to eat.  While most protein pudding recipes call for almond milk, chai seeds or greek yogurt, I have decided to go in a different, more simple direction   And you are going to love the thick and creamy result.  I challenge you to leave it in the frig for more than an hour.  Chances are your husband or kids will sneak  in and eat it before you have a chance.  No worries, this one is simple enough that you can always make more if that happens!

UMP Protein Pudding Recipe Ingredients:

2 scoops Vanilla Beverly Ultimate Muscle Protein  (UMP Protein)

1/4 package (8g) Jell-O Sugar-Free Banana Cream Pudding Mix

1/8-1/4 cup water 

1 Banana (sliced)

1 oz Walnut Pieces

Recipe Directions:

  1. Combine Ultimate Muscle Protein, Jell-O pudding mix and water together in a large bowl.
  2. Mix until a smooth, pudding like consistency.  I love using traditional mixers with beaters to really thoroughly mix the protein powder with the jello mix.  
  3. Start with a little bit of water and add more water as needed.
  4. Slice banana and walnuts into into small pieces.  Fold these into the pudding mix or use them as a topping.
  5. If you want the pudding to be thick and creamy refrigerate it for at least 10 mins.  

Recipe Nutrition Facts:

Per Serving
Calories: 275
Protein: 23g
Carbs: 21.5g
Fiber: 3g
Fat: 12g

    Protein Pudding Recipe

    For those that will not comprise on quality and TASTE!

    Let me guess... you have tried tons of protein powders... most of them sat on your shelf for months with only a few scoops taken from them because, well, let's face it...they tasted terrible and you could barely bring yourself to choke it down. What a waste of money!

    Let me introduce you to a protein powder that tastes so good, you will easily turn down cookies and cake - Julie Lohre's favorite protein - Beverly International's Ultimate Muscle Protein!


    UMP Protein Beverly International
    Simple Protein Pudding Recipe