“Believe You Can And You’re Halfway There.”
I was tired of working hard and not seeing results! I saw progress each week. I was actually nervous about eating so much at first. I thought there was no way I would continue to lose weight and inches. I’ve lost a bunch of inches and 20 lbs.
NAME, AGE & HOMETOWN
Shannon, Age 49
Cincinnati, OH.
TELL US MORE ABOUT YOU
I’m a mom of 4, I’ve been married for 27 years, and I’m a Labor and Delivery nurse.
WHAT THINGS HAPPENED THAT LED YOU TO WORKING WITH ME?
I was tired of working hard and not seeing results!
WHAT ARE YOUR GREATEST FITNESS ACCOMPLISHMENTS?
I’ve always loved running. I’ve run 3 marathons and plan to run more!
Total changes:
Lost 20 pounds
3.5 inches off her waist
3 inches off her hips
1.5 inches off each thigh
With fit test:
Increase pushup strength from 5 to 30!!!
Increased flexibility by 2 inches and long jump by 2 inches as well!
49 Year old Shannon has lost 20 lbs, dropped a number of inches, and saw progress weekly!
HOW DID YOU FIND OUT ABOUT JULIE LOHRE’S ONLINE PERSONAL TRAINING PROGRAM?
A coworker told me about you years ago—I never thought I could do it.
WHEN YOU FIRST CONSIDERED ONLINE TRAINING, WHAT WERE YOUR CONCERNS? WHAT MADE YOU DECIDE TO START WORKING TOGETHER DESPITE THOSE CONCERNS?
At first my concerns were that I wouldn’t stick to it—since it was online. I read the testimonials of the other clients over and over until I finally decided—why not me.
TELL US THE SPECIFICS OF YOUR WEIGHT LOSS TRANSFORMATION
I saw progress each week. I was actually nervous about eating so much at first. I thought there was no way I would continue to lose weight and inches. I’ve lost a bunch of inches and 20 lbs.
WHAT HAS BEEN THE HARDEST PART OF THIS JOURNEY?
The hardest part of the journey was taking the first step—after that it was easy!
HOW DO YOU FEEL NOW THAT YOU HAVE MADE AN INCREDIBLE WEIGHT LOSS TRANSFORMATION? HOW HAS YOUR OUTLOOK ABOUT YOUR BODY AND YOUR LIFE CHANGED?
This journey has been life changing. I always went from one diet to another with no lasting results. Now, I’m healthier, and in the best shape of my life…at 49!
WHAT SUPPLEMENTS DID YOU USE DURING THE PROCESS?
So far, I have just used UMP. I love it with oatmeal, yogurt, or just blended up with ice! It’s a real treat!!
WHAT IS THE BEST AND WORST PART ABOUT WORKING WITH JULIE LOHRE?
The best part is that Julie figures out the nutrition and workouts to meet my goals! I would have never started if I had to calculate my diet and nutrition. I can then do the workouts on my time.
FAVORITE MOTIVATIONAL QUOTE?
“Believe You Can And You’re Halfway There.”
– Theodore Roosevelt
Fitness is 100% mental. Your body won’t go where your mind doesn’t push it.
New mom looking to shed that baby weight? Let’s get started toward YOUR weight loss transformation!
