Protein Muffin Recipe

Simple Protein Muffins


My absolute favorite comfort food to eat!! Simple Protein Muffins

Isn't there just something about pulling the top off of a warm muffin on a cool morning that makes everything better? Nothing better than to curl up with a steaming hot mug of coffee and a muffin before getting the day started.

Simple Protein Muffins Recipe Ingredients:

1 Scoop Ultimate Muscle Protein
1/2 Cup Graham Flour
2 TSP Baking Powder
1/8 TSP Salt
1/4 TSP Vanilla
1/8 Cup Sugar Free Syrup
1/4 Cup Unsweetened Applesauce
1/4 Cup Water
1 TBSP (15 g) Mini Chocolate Chips (optional)

Simple Protein Muffins Recipe Ingredients:

  1. Combine all dry ingredients in a mixing bowl and mix thoroughly.
  2. Fold in wet ingredients.  You may need to adjust the amount of water depending on the thickness of your batter.
  3. Add in mini chocolate chips and stir.
  4. In a cupcake pan, either use cupcake holders or spray the openings with a nonstick spray like Pam.
  5. Fill each cupcake opening 2/3 of the way.
  6. Bake at 380 degrees for 12-14 minutes.  Check periodically to be sure they do not overcook!
  7. Muffins are done when the top turns a light golden brown.  Do the toothpick test, insert a toothpick in the center of the muffin. If it comes out clean, they’re done!

Makes 2 Muffins

Recipe Nutrition Facts:

1 Muffin
Calories:  184
Protein: 12 g
Carbs: 28 g
Fiber: 3 g
Fat:  4 g

    Simple Protein Muffin Recipe
    Simple Protein Muffin Recipe