Barbell Squat with Side Leg Raise exercise demonstration

Squat with Lateral Leg Raise Exercise Demonstration

Squat variations can help you maximize your workout and utilize more muscles. Learn how to do squat exercises with side leg raises in this free fitness video from Julie Lohre. Squats with Lateral Leg Raise Exercise Demonstration. In this video Julie uses a dumbell and resistance band. These are both optional equipment and the exercise can be modified to fit your equipment availability.

Squat with Lateral Leg Raise Exercise Demonstration