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  • Start Now
    • Online Fitness Coaching
    • Figure and Bikini Training
    • FITBODY 360® for Women
    • Testimonials
  • Success Stories
  • Resources
    • Exercise Database
    • YouTube
    • Fitbody Podcast
    • Fitness Terms & Gym Lingo
    • Best Protein Powder Recipes
    • Blog
    • Breast Cancer Hub
    • Contest Prep Info
    • Strength Training Info
    • Weight Loss Info
  • Shop
  • About
  • Freebies
    • Fitbody Podcast
    • Fitbody Magazine
    • Metabolism Fast Track
    • Protein Powder Recipe Book
    • FREE Fit Model Blueprint
    • Competition Must Know Secrets
    • Importance of Self Breast Examination
  • Search

Tag Archive

Below you'll find a list of all posts that have been tagged as “butt shape”

Flat Butt Syndrome & 4 Ways to Fix It 🍑

A flat butt can be caused by a number of lifestyle factors, including sedentary jobs or activities that require you to sit for extended periods. As you age, your butt may flatten and lose shape due to lower amounts of fat in the buttocks.

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