Julie Lohre's Tight Abs & Lean Legs Plan
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Purchase the Tight Abs & Lean Legs Plan Today!!
Specifics about this plan...
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Daily Workouts
Know exactly what to do every time you workout! Each of my FITBODY Workout Plans for Women includes 2-3 phases of daily workouts covering a full 8 weeks. I line out specifically what to do for each workout, every exercise, how many the reps and sets... everything expect the specific amount of weight that you need to lift. While the individual programs will focus on different areas and goals, each one is a COMPLETE FULL BODY training regiment to help you achieve your own FITBODY!

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Macro Based Nutrition
Nutrition really does matter and with each of the FITBODY Workout Plans for Women, I walk you step by step through what to eat with sample nutrition plans. Your FITBODY plan will provide a solid plans based on the best macro nutrient breakdown for your particular goal while still giving you the flexibility to make choice each day. Our goal will be to ignite your metabolism so you can gain lean muscle as you lose body fat. You will learn how to adjust your macros and calories depending on your results along the way!

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Immediate Access!
Your FITBODY Plan will be emailed to you immediately after your purchase so that you can get started toward your fitness goals right away! No waiting for it to be physically mailed to you. All of my programs are completely electronic and come in easy to download files that you can access through your phone, tablet or laptop. You can also print out your program to follow along on paper!

FITBODY Workout Plans for Women are designed specifically for a woman's body!