FITBODY with Julie Lohre Reviews:
Online Personal Training for Women Over 40

Have you been looking for the best online personal trainer for your goals and needs, but are worried just how “personal” online fitness training can be?
Grab a coffee, sit back, and read what real women have to say about working with me as their online personal trainer in these reviews.
These are just a few of the hundreds of women I have helped reach their own fit body over the past 20+ years. I could tell you how much weight they lost or how much stronger and fitter they got, and I do in other articles, but here I wanted you to hear directly from them about what they love about working with me and why you will too.
You will never work with an assistant or a secondary trainer if you choose to let me be part of your fitness journey. I am here for you every step of the way, guiding, supporting, motivating, and taking out the guesswork. If you want an online fitness trainer who is committed to helping you become the best version of yourself, you are in the right place.
Courtney Mullaney
58, North Myrtle Beach, SCJulie Lohre’s genuine personality is the best part of working together in her Online Personal Training program because she truly cares about you as a person, not just as a client. She gets it. She has been through menopause and understands specifically what it takes for a women over 40 to make a body recomposition. When I have a hiccup, she acknowledges it, holds me accountable, and gives me strategies on how to be proactive when the situation arises again.

I hope these online personal training reviews directly from women that have worked with me over the last 20 years give you an idea of why, year after year, women around the world call me the best online personal trainer for women over 40. All of the women in the photo above are over 40!!!
Video Reviews From FITBODY Clients
Hear directly from women who have trained with me online about their body recomposition experience working together in my FITBODY Lifestyle Coaching® program.
Written Reviews From Women Who Train With Julie
Mindy Ryan
44, Laurel, NYEveryday I thank God that I had the courage, and continue to have the determination, to change my life. You’ve made this possible for me and you made it easy! Trouble free training.
Paige Dunn
53, Moraga, CAI am so grateful for Julie. There are a lot of online trainers and coaches out there but she is different. She just gets it and meets you where you are and gets you where you need to be. She helps you stay focused and she keeps you on a plan that is simple and effective. She doesn’t judge and truly wants to see you succeed.
Katie Dougherty
Julie Lohre is absolutely amazing and I couldn’t be more thankful for everything that she’s done for me. She has done something that I never thought anyone could do for me and in such a short amount of time. She was there supporting me every step of the way and made me feel like I could do this. Even when I had my doubts or just needed someone to vent to about my frustrations, she was there to support and guide me. I can’t wait for what is more to come with Julie! She is truly the best!
“I love being fit and how I look in my clothes. No more trying to disguise the fat areas. I was doing my Clean and Press movements in front of the mirror and I noticed the muscles on the underside of my upper arms and my shoulders. I don’t even recognize myself. I love it. Not big, huge muscles, but very lean and defined.”
Valerie Lewis
60, Kenai Peninsula, Alaska
Shawn Moran
56, Chicago, ILI just loved working with Julie Lohre! Her mission to inspire and motivate women from all walks of life is so admirable. Julie loves what she does and it shows. Thank you Julie for being such an inspiration and motivation to me! She always believed in me when I didn’t believe in myself. I can’t thank her enough for that.
Jen Grant
51, Newcastle, CAIf you are desiring to level up your fitness journey, Julie Lohre is the best! She absolutely knows what she is doing! Julie plans everything for you so you don’t have to and she is super encouraging! Julie really cares about her clients.
“I have loved every minute from the first day I reached out to you! You were amazing for calling me literally right away and developing my plans so quickly. You were so clear and organized. You were positive but realistic and held me accountable. You were so responsive to my emails and questions and so helpful to tweak my workout routines to fit my busy spring. Your exercise
videos/links were so great and fit-test and measuring tutorials were great. All of your resources are great. The meal plans were again delicious and taking the guess-work out of my everyday life was SO incredibly helpful.”
Amy Stukuls
51 years old, Hardwick, MA
Makayla Florence-Wallace
The best part about working with Julie Lohre, all of it! She really is the best online personal trainer and is simply amazing! She is always so informative when you have questions, she wants to know what is working for you and what is not, and when adjustments need to be made she makes them then monitors your progress with the change. I found that extremely helpful. Working with Julie was honestly life changing for me!
Dr. Sarah Hnath
There are so many things to love about working with Julie Lohre in her Online Personal Training program but I’d say the best part is that she totally gets it and her priorities are completely in sync with mine. She has helped me meet my goals while still being able to enjoy delicious yet nutritious food, fun and varied workouts, and most importantly without screwing up my metabolic system like many other coaches will do.
Sonia Simpson
59, Doylestown, PAThe best part about working with Julie was that right from the start, she created incredible workout programs for me. She just has so much knowledge about how a woman’s body works and what it takes to build muscle while getting lean. The results speak for themselves!
“I knew when I started this body recomposition journey I didn’t want to do anything drastic to lose weight quickly. I wanted to learn the fundamentals of eating and working out that I can sustain for the rest of my life. I feel like I am finally learning how to live my life in a more healthy way.”
Jill Johnson
51, Villa Hills, KY
Ali Simonson
49, Cleves, OHYou have given me self confidence I never had. I loved that you listened to my input and made this program perfect for me. When I began our training, I went into this just wanting to lose some weight but came out with so much more. I feel so much better and am so much happier! My whole family has gotten fitter and healthier! I love that I am setting a good example for my kids to be healthy and active. From the bottom of my heart I thank you! I could not be happier, and I think your online personal training program has a lot to do with that.
Amanda Wilson
47, West Chester, OHIf you are on the fence about making Julie Lohre your online fitness coach, DO IT! I have been working with her for a long time and she is amazing. The results I have achieved are incredible but most importantly I did not feel alone in my weight loss journey. Julie wants you to be the best you that you can be and she shows you how to make it happen. It is not a fast process, but you will change your life and body in a healthy way, it is so worth it!!
Talitha Meyer
53, Sacramento, CAJulie is sooo positive, always in your corner, very truthful, encouraging, and committed to ANY goal you aspire to complete! She knows how to incorporate life into your plans. Julie is very flexible and always wants you to communicate what works and what doesn’t work. She knows the importance of family, challenging days, and great days. I can’t say enough positives about our training time together.
Helene Wilson
41, Liberty Township, OHThere is something about working with someone that is destined to do what they are doing. That is Julie. She not only has the experience and knowledge, she still leads by example. She truly is the best online trainer a woman could ask for!
Jackie Calvert
43, Washington, PAAt first I was skeptical of online training. I wasn’t sure if I’d have the motivation required to really push myself, on my own in the gym. With Julie, she provides the motivation, support, and inspiration to reach your goals. The workouts and meals are flexible, so not getting stuck with the same thing is a relief. It’s easier to stick to and follow. Having Julie Lohre as my online personal trainer is the best decision I’ve made for my health!
Drew M.
The best part of working with Julie is how simple and straightforward she makes things for her clients. I know, however, that behind the scenes, the custom programs she puts together for me are extremely well thought out and complex. Also, she is very encouraging, but I LOVE that she will be honest and accurate in her critiques. It is always nice to know you are getting genuine feedback from her and not just flattery, which is very important to me.
Dawn Bonnett
49, Cincinnati, OHJulie is so honest and will answer all your questions no matter how repetitive they seem. Her training and nutrition plans are based on you as an individual according to your body type and fitness goals. She truly cares about you reaching your goals and is an amazing online fitness coach!
Hyla Conrad
The absolute BEST part about working with Julie as my online personal trainer is her knowledge and how she combines being an athlete and being a REAL PERSON! Sure the foods I eat are healthy, but she makes the training and foods work synergistically. It’s amazing how her training and nutrition plans turn your body into this well oiled machine! If you put in the work, she will deliver results.
Delora Beaver
59, Hernando, FLI will tell you, I thought I only needed Julie for my competition, but after it was all said and done I wanted to continue my training and diet with her. I look forward to my workouts now! I can’t thank her enough for everything she has done for me, my body, and my self esteem!
Angi Lampkin
46, Florence, KYJulie Lohre is a great motivator and she definitely LEADS by EXAMPLE!! She pushes you to be the BEST INDIVIDUAL that you can be and not what other people want you to be.
Kathleen Belt
The best part about working with Julie was getting a personalized plan with clear instructions, realistic macro goals, and helpful suggestions on how to put together a meal plan with a variety of foods to choose from that, when executed, actually worked.
Felicia Ferguson
49, Bowling Green, KYJulie Lohre is the most positive, knowledgeable, and caring trainer I have ever met and she is the best online personal trainer for women out there! She really knows her stuff! She listens to you and wants you to achieve your goals as much, if not more, than you do. Every diet and workout is specifically tailored to your body and your goals. Train with her, you won’t regret it!
Danielle Smith
48, New Riegel, OHThere is not one best part, there are SO many best parts!!! When I was looking to find one person who could help me with everything, be my mentor, advisor, inspiration, and motivator, there was no question that Julie was the one!!! To have the opportunity to call myself a client of hers is just the greatest honor. I believe she is in a class all by herself and her knowledge, expertise, and genuine caring nature is truly unique and can’t be beat!
Bess Byron
57, Richmond, KYJulie has been a true joy to work with!! I know all of her clients feel the same way!! She cares about me and really knows her stuff and is the best online personal trainer!! I am so thankful I found out about her because she is responsible for my fitness success!
“Julie, more exciting news. Just did some bloodwork. On Dec 15 when I started training with you online and my total cholesterol was 203. Yesterday I tested again and my total cholesterol is down to 189! HDL is down to 58 from 66 LDL is down to 114 from 125!”
Brooke Deratany
57, Indialantic, FL
Gloria Switzer
56, Wellington, OHJulie truly cares. She cares about each and every client as if we were family. Yes, she wants you to look good, but she is also concerned about your health, physical and mental. She understands we are all individuals and we all cannot follow a cookie cutter diet and exercise plan. She takes the time and gets to know you. She knows your weaknesses and strengths. She pushes you when needed and is there to pick you up when you fall. I have never in my life met a more remarkable woman.
Lauren Boehmer
I love the laughs, smiles, and encouraging words!!! I have had so much fun working with Julie Lohre. She has helped me become more confident in myself as my online personal trainer!
Andrea (Andy) Zylius
44, Oaklawn, ILWhere do I begin?!?!?!? Julie is the best. From the moment I contacted her she was right there for me. We work as a team. If I email her a question, she responds right away. You’d think I was her only online personal training client! But I can guarantee that all of her clients feel this way about Julie. She really does care about my goals and helping me reach them. I can never thank her enough for what she does for me.Julie really is the best online personal trainer for women over 40!
Erin Rhoades
I’ve said it before and I’ll say it again, she’s one of my earthly angels. I’ve never seen someone with so much to be proud of be so humble. Her idea of winning is the hours and dedication put in. It’s not about winning first place, it’s about reaching the goal of being the best you that you can be. You will never find a more caring and supportive online fitness trainer, EVER!
Brandie McKlusckey
49, Lakewood, CO
I have to trust in the process because under-eating and over-exercising no longer work at this point in my life. When I strictly follow your guidance I eat like a normal person and the structure keeps me in line. You taught me positive habits because my previous actions weren’t serving me, especially not long term.
Jenny Ramos
48, San Diego, CA
I am getting my energy back for sure. I’m usually a ball of fire but I felt my energy go down this past year, and my pudge go up. I am definitely starting to feel more like myself. So good to be back on track and heading in the right direction!
Tonya Schmidt
53, Madison, IN
I am absolutely thrilled with my progress. I can really notice it! It’s amazing what a change you can make in just 10 weeks.
Kathy Mattox
68, Tucson, AZ
I can tell my body is slowly responding. As a mom, grandma, wife, and daughter we get pulled in so many directions that it feels like I’m fighting for time for my own life. Working with Julie Lohre in her FITBODY Lifestyle Coaching® program has been really good because it makes me stay grounded and focused.
Angela Pegram
40, Bend, OR
I have had a really big win. My back pain is significantly better than it was before I started. Being able to pick up my kids without it being excruciating has been such a relief. I just want to keep building strength so that progress continues.
Kelli Haines
60, Olympia, WA
I am so glad I decided to do this. I am being confronted with the reality of my strengths and my weaknesses, and it is stretching me and challenging me in all the right ways. You have so much wisdom and hacks that I am really benefitting from.
Best Online Personal Trainer for Women Over 40
Julie Lohre helps women over 40 lose fat, build lean muscle, and reshape their bodies through her FITBODY Recomposition System™, the method inside her FITBODY Lifestyle Coaching® program. See why so many of them call her the best online personal trainer for women over 40.




























