Breast Cancer Hub

Welcome to my comprehensive breast cancer hub. Here, not only will you find scientifically-backed articles and resources on breast cancer, but you'll also delve into personal journeys that shed light on the true human experience behind the diagnosis. Starting with my own story: that begins with my initial brush with invasive lobular carcinoma and evolves into a second primary breast cancer diagnosis, this time invasive ductal carcinoma in the other breast. While the journey was filled with its own set of challenges and fears, it also strengthened my faith, showed me that I am stronger than I could imagine, and humbled me by the incredible support I received from family, friends, and even strangers.  It also confirmed my belief in the role of fitness and nutrition in overcoming breast cancer and limiting the medication side effects.

Breast cancer is not a single journey, but a myriad of experiences, choices, and outcomes. Mine took me along two divergent paths starting with breast conserving therapy, notably the lumpectomy and radiation treatments. Later, I decided that the 'girls were fired' as I like to say, and made the difficult decision to undergo a skin and nipple sparing double mastectomy. But my story is just one among countless others. As an online personal trainer for women, I've had the privilege to train numerous brave women who have faced and conquered their own breast cancer battles. Their stories, filled with courage and determination, serve as beacons of hope and strength for everyone navigating similar waters.

Beyond the narratives, this database is an invaluable reservoir of knowledge, tailored to answer the questions you might have... and those that you did not know to ask! Dive deep into understanding what breast cancer truly is, its classifications, the significance of hormone status, and more. For those grappling with the aftermath of treatments, discover first-hand experiences with tamoxifen and its potential side effects like weight gain. With articles designed to empower and inform, I hope that I can help women catch breast cancer early and make the diagnosis a little less scary. Coming through breast cancer takes a huge toll on your body, but in my online personal training program, I have strategies to beat the challenges you face with the support and guidance of a woman that has definitely been there. Every journey is unique, but knowledge and support make all the difference. Welcome to my FITBODY Breast Cancer community, where we unite in the face of adversity and rise, stronger together.