Dana Taggart, police officer and mother or 2, gained muscle and get tighter and more defined as online training helped her stay on track with custom workout and training plans... just for her!

"I discovered Julie Lohre’s nutrition and training programs through the No Nonsense Magazine and Oxygen Magazine. I had really wanted to make a change from skinny fat to fit and knew that I had taken my physique as far as I could on my own. I needed professional guidance. I contacted Julie in August of last year and she got me started right away with her online personal training program. Julie Lohre helped me to work my meals around my crazy schedule and plan ahead for when I will be stuck at a ballgame, or in my cruiser on a call. In just a few months′ time, I’ve gained strength and confidence. I have now competed in multiple figure competitions, taking first place in both Fitness America shows and NPC (National Physique Committee) show. I am hooked on competing and enjoying the experience along the way, and now training for my next stage appearance as I write this."

At 46, Christine Reeb made an incredible change with Julie Lohre as her Online Personal Trainer for women with a weight loss of more than 40 pounds and cutting her bodyfat in half!

"My progress since I started has been tremendous and life changing!  I have dropped more than 40 lbs and cut my body fat in half!  I am essentially half the person I was when I started.  My body does not look thin.  It looks totally fit since I have been building muscle while losing fat!  And that was the look I wanted. I’m in better shape than many of the 20 and 30 somethings at the gym.  And that is a direct result of the changing workouts that Julie provides.  They are so well rounded! She really is the best online personal trainer!"

Michelle D'Amico overcame surgeries and TOS limitations and took control of her fitness losing almost 60 pounds and inspiring both her twin sister and her brother to each do the same!

"I feel great now and my outlook about my body and fitness is a positive one for the first time in a long time.  My biggest concern with online personal training was how would this work. Obviously with someone being remote this can’t be easy and how will or can they push me to get up and go to the gym.

I can be lazy at times and I know I need to be held accountable in order for me to see results. After a long conversation with my friend Sarah she reassured me that there is accountability and support and that alone will get you up and out to the gym. She was very right with that. There is something to be said having to check in with someone every 2 weeks. It is one thing to not let yourself down but it is another not wanting someone you are working with to be let down.  That made a big difference as I worked toward my 50 pound weight loss transformation.  And it was so good to have the help and support of Julie to help me stay on track with amazing workout programs and diet plans that really worked!