FITBODY Reviews: What Real Women Say About Julie Lohre’s Coaching

Wondering whether FITBODY Lifestyle Coaching is right for you? Every woman on this page worked directly with Julie Lohre, IFBB Fitness Pro, Certified Personal Trainer and Nutrition Specialist, and one of the earliest pioneers of online personal training for women. No app standing in for a coach. No assistants and no junior trainers. When you send an update, Julie is the one who reads it and writes back.

Their plans were built around real lives: full time work, kids, travel, perimenopause and menopause, old injuries, and the changes that show up after 40. What these women have in common is not a magic program. It is structure they could actually follow, and support that stayed steady on the weeks that did not go to plan.

Julie Lohre Reviews: What Changes When the Coaching Is Personal

Some of the women here came to lose fat. Others came to build muscle, rebuild strength after breast cancer treatment, or step on a competition stage for the first time in their forties or fifties. Their results look different because their plans were different: macro based nutrition, age appropriate strength training, and adjustments made as their bodies changed rather than a plan handed over once and left alone.

More than 2,000 women worldwide have worked with Julie since 2004, when she built one of the first personalized online coaching systems for women. If you want that same approach for yourself, start with FITBODY Online Fitness and Nutrition Coaching, or read more FITBODY testimonials.