Why?

The majority of vitamins and minerals you consume should be found in your everyday balanced diet.  If you're taking your fitness to the next level, changing your diet to lose weight or adding in cardio or weights for the first time, a multivitamin should be taken to ensure you're getting the right nutrients in your food to support your health.  There is no evidence that taking a multivitamin will add quality or years to your life, but it’s an easy way to avoid vitamin deficiencies in your diet,  and support muscle growth as well as fat loss.

Types

There are multivitamins commonly used for children, women, men, the elderly and pregnant women. Most vitamins found in grocery stores and pharmacies typically contain adequate levels of vitamins for "average" people. But we're talking about those of you who take being a FITBODY to the next level.  Those of you whose activity level is far beyond the average American's or those of you who are burning more calories or looking to add muscle mass have special needs.  Enter the super vitamin from Beverly International - FitTabs

Benefits over other Vitamins

FitTabs are a sophisticated, time released multi vitamin and mineral formula custom designed for the fitness lifestyle. Each tablet is carefully processed into a unique, sustained release formulation in synergistic ratios to help you build a better body.  These aren't your typical Flintstone or gummy vitamins.  

Vitamins are essential for more than a thousand of your chemical and enzymatic processes. Fit Tabs advanced formulation is designed to improve metabolic activity, maximize  energy levels, and perform at your peak potential.

Diet is still key

If you’re dieting to lose weight, your diet should consist of cutting calories, not nutrients. By consuming a variety of fruits, vegetables, whole grains and lean meats, you should be able to get your daily requirement of vitamins. However, Fit Tabs work to protect you from health consequences from vitamin deficiencies if your diet is lacking. 

Recommendations

Beverly recommends taking 2 FitTab tablets in the morning with a meal or protein shake; and 2 tablets with your evening meal.  Weight and body type also play a role in the amount of vitamins your body needs.  

Vitamins are essential for more than a thousand of your chemical and enzymatic processes. Fit Tabs advanced formulation is designed to improve metabolic activity, maximize  energy levels, and perform at your peak potential.