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Fitbody News Magazine XXIV

So glad you're here!

FITBODY News is an Online Fitness Magazine dedicated to helping women of all ages, shapes and sizes achieve a fit & healthy body! Inspirational stories of real women that have accomplished their fitness dreams. Workout plans for women that shape and define. Weight loss guidance and the best exercises for building.

The FITBODY News Magazine is a completely free Fitness Magazine for Women!

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FITBODY News Magazine Featured Articles


FITBODY Cover Model
Dana Taggart

FITBODY Cover Model Dana Taggart is a Police officer and single mom of 2. Find our how she beat ‘mom guilt’ and realized that the healthier and fitter she became, the better she felt and the better mom she could be. What a great example to her kids!

FIND OUT HOW SHE DID IT!


Best Pumpkin Protein Bread

If you are looking for a recipe that packs a punch of protein while giving you just enough sweet to curb any craving, then it is time to pull out the pumpkin! My FITBODY Pumpkin Protein Bread recipe uses my favorite protein powder – Beverly International’s Ultimate Muscle Protein along with 100% Pumpkin Puree and a surprise ingredient…

GET THE RECIPE!


Beat the Boredom Cardio Ab Workout

Time to get your sweat on! I am excited to share with you one of my favorite circuit training cardio workouts that will give you some extra ab work along with it. If you are wanting to mix things up with your cardio, this training session will get your heart pumping without causing boredom overload. Try including it in your training this coming week instead of a traditional cardio session!

GET THE WORKOUT!


Tips to Start Strong with your Workout Program

If you continue to find yourself caught up in that natural human condition of procrastination and putting off starting your fitness plan, it is time to get your butt in gear and to start making changes toward your goals NOW!  Get my FITBODY Tips on how to start off your workout program strongly.

GET THE TIPS!


Supplement Review:
Beverly International Glutamine Select

At the top of my list of supplements that women need the most is Beverly International Glutamine Select. Find out why this is a critical supplement for women that want to reduce muscle soreness, improve recovery and gain muscle.

GET THE REVIEW!


Workout Plans for Women

Workout Plans For Women