Ready to get started toward your fitness goals? I want to help!
I am so blessed to get to work with amazing women across the country and around the world that want to feel great inside and out. It can be difficult to find a balance with your training and nutrition when you are a busy woman on the go. Often you feel pulled in many different directions and taking care of ‘you’ falls low on your priority list.
As your female online personal trainer or weight loss coach, I will be here for you every step of the way. Taking out the guess work and creating plans specifically for your body and your fitness goals. Providing the motivation and support you need to make those goals a reality. With a combination of customized weight training, endurance training, cardiovascular exercises and nutrition plans that I create specifically for you, we are able to take the time you have available and make fitness work FOR your life, not against it.
Getting into amazing shape is about more though than just how you look. Whether you have 100 lbs to lose or you are a fitness professional yourself that needs the support and motivation you give everyday to your own clients, I will be here for you.
In just 2 training sessions (16 weeks) the average woman working with me as her online personal trainer DOUBLES the # of strict pushups she can do, shaves more than 2 mins and 30 seconds off her mile run time and increase her sit and reach flexibility by more than 3 inches. Whether you prefer to workout in a gym or at home, as your female online personal trainer, I will create programs that give you a straight forward check list of exactly what you need to do. Let me put my decade of fitness and nutrition experience to work of your and become your online personal trainer or weight loss coach!
I am here for you! We can do this together, naturally. It won’t be easy, but I promise, it will be worth it!
Julie Lohre 🙂
Julie Lohre Online Trainer for Women
Are you ready to take your fitness to a whole new level and committed to making your own online training transformation?
In 2 training sessions, the average woman taking part in Julie Lohre’s Online Personal Training program DOUBLES the # of strict pushups she can do, decreases 1 mile run times by 2 mins, 30 seconds and increases their sit and reach flexibility by 3 inches. Results speak for themselves… Talk about stronger, faster & more flexible!
Julie is sooo positive, always in your corner, very truthful, encouraging, and committed to ANY goal you aspire to complete! She trained me during a few of my triathlons and she knows how to incorporate “life” into your plans. Julie knows the importance of family, challenging days, and great days. I can’t say enough positives about our training time together and Julie as an online fitness coach!
There is not one best part – there are SO many best parts!!! When I was looking to find one person who could help me with everything, be my mentor, advisor, inspiration, motivator there was no question that Julie was the one!!! To have the opportunity to be able to call myself a client of hers is just the greatest honor. I believe she is in a class all by herself and her knowledge and expertise and genuine caring nature is truly unique and can’t be beat!
Julie has been a true joy to work with!! I know all of her clients feel the same way!! She cares about me and really knows her stuff and is the best online personal trainer!! I am so thankful I found out about her because she is responsible for my fitness success! Julie Lohre Online Fitness Coach
Julie actually cares. She cares about each and every client as if we were family. Yes, she wants you to look good but she is also concerned about your health, physical and mental. She understands we are all individuals and we all cannot follow a “cookie cutter” diet and exercise plan. She takes the time and gets to know you. She knows your weaknesses and strengths. She pushes you when needed and is there to pick you up and wipe our tears when we fall. I have never in my life met a more remarkable woman.
I love the laughs, smiles and encouraging words!!! I have had some much fun working with Julie Lohre. She has helped me become more confident in myself as my Online Personal Trainer!
Andrea (Andy) Zylius
Where do I begin?!?!?!? Julie is the best. From the moment I contacted her she was right there for me. We work as a team. If I email her a question, she responds right away. You’d think I was her only online personal training client! But I can guarantee that all of her clients feel this way about Julie. She really does care about my goals and helping me reach them. I can never thank her enough for what she does for me
I’ve said it before and I’ll say it again…she’s one of my earthly angels. I’ve never seen someone with so much to be proud of, be so humble. Her idea of winning is the hours and dedication put in. Its not winning first place, its about reaching the goal of being the best you you can be. You will never find a more caring and supportive online fitness trainer…EVER!
The best part about working with Julie Lohre…All of it! She really is the Best Online Personal Trainer and is simply amazing! She is always so informative when you have questions, she wants to know what is working for you and what is not and when adjustments need to be made she makes them then monitors your progress with the change. I found that extremely helpful. Working with Julie was honestly life changing for me!
Julie Lohre’s genuine personality is the best part of working together in her Online Personal Training program because she truly cares about you as a person, not just as a client. She gets it. She has been there. When I have a hiccup, she acknowledges it, holds me accountable, and gives me strategies on how to be proactive when the situation arises again.
Dr. Sarah Hnath
There are so many things to love about working with Julie Lohre in her Online Personal Training program but I’d say the best part is that she totally gets it and her priorities are completely in sync with mine. She has helped me meet my goals while still being able to enjoy delicious yet nutritious food, fun and varied workouts and most importantly without screwing up my metabolic system like many other “coaches” will do.
Julie Lohre is absolutely amazing and I couldn’t be more thankful for everything that she’s done for me. She has done something that I never thought anyone could do for me and in such a short amount of time. She was there supporting me every step of the way and made me feel like I could do this. Even when I had my doubts or just needed someone to vent to about my frustrations, she was there to support and guide me. I can’t wait for what is more to come with Julie! She is truly the best!
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