Julie Lohre's Online Personal Trainer Program
REAL WOMEN that want REAL RESULTS!
No Guesswork! You will know exactly what to do each day and with each workout!
Lose Weight & Gain Energy!
World-Wide... Training & nutrition that fits your schedule & your life!
Customized Training, Nutrition and Cardio Plans specifically for your body.
Positive Motivation & Support from a female online personal trainer that uniquely understands a woman's body.
Work Directly with Julie Lohre Toward Your Specific goals! NEVER an assistant!
ALL ABILITY LEVELS - ALL BODY TYPES
NO MATTER WHERE YOU ARE ON YOUR FITNESS JOURNEY
My Online Personal Training Program for Women Includes:
Workouts designed to take your training to the next level and to help you get fit whether you train at home or a gym. I give you exactly what to do exercise-by-exercise, rep-by-rep. These workouts will be changed as you progress toward your goals and as your physique changes. We will bust through plateaus and take you to the best shape of your life!
Initial consultation to discuss your goals and help you with goal setting. We will discuss your strengths and weaknesses to determine what is possible for you and so I can share with you specifically how working with me as your online personal trainer works.
Complete nutrition & supplement plans which can really make the difference! Diet truly is 80% of your results.
Regular progress tracking with photos and measurements so we can be sure you are on the right path.
Goal Setting along with consistent motivation and support from a female online personal trainer the uniquely understands women!
Work DIRECTLY with Julie as your online personal trainer. NOT an assistant!
Lose Weight & Gain Energy!
Make your training and nutrition work FOR your body, not AGAINST it!
Customized To Your Needs
Training, Nutrition, Cardio & Supplementation customized specifically to your needs and goals!
Motivation & Support
Direct interaction, offering motivation, support and encouragement!
No More Guesswork
Straight answers on nutrition & fitness.
Make Julie Lohre your Fit Body Online Personal Trainer
Empowering Women to live a Fit & Healthy Lifestyle!
Get started today!
$495 for the initial 8 week session
Additional consecutive 8 week sessions $350
I want to know more about you and your fitness goals. Please contact me below to get more information about my online personal training program. Send me a message telling me about your specific goals and needs. From there, I will send you the paperwork for us to get started and we can schedule our initial phone call. I want to be sure that making me your online personal trainer is a perfect match for you, so you do not process a payment until we have talked over the phone.
Take part in the FREE Fit Body Fitness Photo Shoot to show your incredible conditioning!
Results speak for themselves…
Talk about stronger, faster & more flexible!
I am so blessed to get to work with amazing women across the country and around the world that want to feel great inside and out. It can be difficult to find a balance with your training and nutrition when you are a busy woman on the go. Often you feel pulled in many different directions and taking care of ‘you’ falls low on your priority list.
As your female online personal trainer or weight loss coach, I will be here for you every step of the way. Taking out the guess work and creating plans specifically for your body and your fitness goals. Providing the motivation and support you need to make those goals a reality. With a combination of customized weight training, endurance training, cardiovascular exercises and nutrition plans that I create specifically for you, we are able to take the time you have available and make fitness work FOR your life, not against it.
Getting into amazing shape is about more though than just how you look. Whether you have 100 lbs to lose or you are a fitness professional yourself that needs the support and motivation you give everyday to your own clients, I will be here for you.
In just 2 training sessions (16 weeks) the average woman working with me as her online personal trainer DOUBLES the # of strict pushups she can do, shaves more than 2 mins and 30 seconds off her mile run time and increase her sit and reach flexibility by more than 3 inches.
Whether you prefer to workout in a gym or at home, as your female online personal trainer, I will create programs that give you a straight forward check list of exactly what you need to do. Let me put my decade of fitness and nutrition experience to work of your and become your online personal trainer or weight loss coach!
I am here for you! We can do this together, naturally. It won’t be easy, but I promise, it will be worth it!
Julie Lohre's Online Personal Training Program is for women of all shapes and sizes. No matter how much weight you have to lose, Julie Lohre will be there to guide and motivate you with her caring and positive coaching style. Julie Lohre's Online Personal Training program is the best place to start if you are in need of one-on-one attention and you are looking for training and nutrition plans that will be customized to your specific needs, goals and to your body.
I hope these testimonials give you an idea of why year after year,
women around the world are calling Julie Lohre the
Best Online Personal Trainer for Women!
Everyday I thank God that I had the courage…. and continue to have the determination to change my life. You’ve made this possible for me and you made it easy! Trouble free training.
Julie Lohre’s genuine personality is the best part of working together in her Online Personal Training program because she truly cares about you as a person, not just as a client. She gets it. She has been there. When I have a hiccup, she acknowledges it, holds me accountable, and gives me strategies on how to be proactive when the situation arises again.
Julie Lohre is absolutely amazing and I couldn’t be more thankful for everything that she’s done for me. She has done something that I never thought anyone could do for me and in such a short amount of time. She was there supporting me every step of the way and made me feel like I could do this. Even when I had my doubts or just needed someone to vent to about my frustrations, she was there to support and guide me. I can’t wait for what is more to come with Julie! She is truly the best!
The best part about working with Julie Lohre…All of it! She really is the Best Online Personal Trainer and is simply amazing! She is always so informative when you have questions, she wants to know what is working for you and what is not and when adjustments need to be made she makes them then monitors your progress with the change. I found that extremely helpful. Working with Julie was honestly life changing for me!
Dr. Sarah Hnath
There are so many things to love about working with Julie Lohre in her Online Personal Training program but I’d say the best part is that she totally gets it and her priorities are completely in sync with mine. She has helped me meet my goals while still being able to enjoy delicious yet nutritious food, fun and varied workouts and most importantly without screwing up my metabolic system like many other “coaches” will do.
“You have given me self confidence I never had. I loved that you listened to my input and made this program perfect for me. When I began our training, I went into this just wanting to lose some weight but came out with so much more. I feel so much better and am so much happier! My whole family has gotten fitter and healthier! I love that I am setting a good example for my kids to be healthy and active. From the bottom of my heart I thank you! I could not be happier right and I think your online personal training program has a lot to do with that.”
If you are on the fence about making Julie Lohre your online fitness coach ….DO IT! I have been working with her for a long time and she is amazing. The results I have achieved are incredible but most importantly I did not feel alone in my weight loss journey. Julie wants you to be the best you that you can be and she shows you how to make it happen. It is not a fast process, but you will change your life and body in a healthy way…it is so worth it!!
There is something about working with someone that is destined to do what they are doing. That is Julie. She not only has the experience and knowledge – she still leads by example and never asks us to do something that she hasn’t done. She truly is the best online trainer a woman could ask for!
At first I was skeptic of online training. I wasn’t sure if I’d have the motivation required to really push myself, on my own in the gym. With Julie, she provides the motivation, support, and inspiration to obtaining your goals. The workouts and meals are flexible, so not getting stuck with the same thing is a relief. It’s easier to stick to, and follow. Having Julie Lohre as my online personal trainer It’s the best decision I’ve made for my health!
Julie is so honest and will answer all your questions no matter how repetitive they seem. Her training and nutrition plans are based on you as an individual according to your body type and fitness goals. She truly cares about you reaching your goals and is an amazing online fitness coach!
The absolute BEST part about working with Julie as my online personal trainer is her knowledge and how she combines being an athlete and being a REAL PERSON! Sure the foods I eat are healthy, but she makes the training and foods work synergistically. It’s amazing how her training and nutrition plans turn your body into this well-oiled machine! If you put in the work, she will deliver results.
Julie Lohre is a great motivator and she definitely LEADS by EXAMPLE!! She pushes you to be the BEST INDIVIDUAL that you can be and not what other people want you to be.Angi Lampkin
Julie Lohre is the most positive, knowledgeable and caring trainer I have ever met and she is the best online personal trainer out there! She really knows her stuff! She listens to you and wants you to achieve your goals as much (if not more) than you do. Every diet and work-out are specifically tailored to your body and your goals. Julie is the absolute best online personal trainer! Train with her; you won’t regret it!
Julie is sooo positive, always in your corner, very truthful, encouraging, and committed to ANY goal you aspire to complete! She trained me during a few of my triathlons and she knows how to incorporate “life” into your plans. Julie knows the importance of family, challenging days, and great days. I can’t say enough positives about our training time together and Julie as an online fitness coach!
There is not one best part – there are SO many best parts!!! When I was looking to find one person who could help me with everything, be my mentor, advisor, inspiration, motivator there was no question that Julie was the one!!! To have the opportunity to be able to call myself a client of hers is just the greatest honor. I believe she is in a class all by herself and her knowledge and expertise and genuine caring nature is truly unique and can’t be beat!
Julie has been a true joy to work with!! I know all of her clients feel the same way!! She cares about me and really knows her stuff and is the best online personal trainer!! I am so thankful I found out about her because she is responsible for my fitness success! Julie Lohre Online Fitness Coach
Julie actually cares. She cares about each and every client as if we were family. Yes, she wants you to look good but she is also concerned about your health, physical and mental. She understands we are all individuals and we all cannot follow a “cookie cutter” diet and exercise plan. She takes the time and gets to know you. She knows your weaknesses and strengths. She pushes you when needed and is there to pick you up and wipe our tears when we fall. I have never in my life met a more remarkable woman.
I love the laughs, smiles and encouraging words!!! I have had some much fun working with Julie Lohre. She has helped me become more confident in myself as my Online Personal Trainer!
Andrea (Andy) Zylius
Where do I begin?!?!?!? Julie is the best. From the moment I contacted her she was right there for me. We work as a team. If I email her a question, she responds right away. You’d think I was her only online personal training client! But I can guarantee that all of her clients feel this way about Julie. She really does care about my goals and helping me reach them. I can never thank her enough for what she does for me
I’ve said it before and I’ll say it again…she’s one of my earthly angels. I’ve never seen someone with so much to be proud of, be so humble. Her idea of winning is the hours and dedication put in. Its not winning first place, its about reaching the goal of being the best you you can be. You will never find a more caring and supportive online fitness trainer…EVER!