Julie Lohre is an Online Personal Trainer for Women with an incredible background and experience base as an IFBB Fitness Pro, Certified Personal Trainer, Certified Nutrition Specialist, American Ninja Warrior Contestant and Fitness Magazine Cover Model/Contributor.

With over 15 years experience in the fitness industry, Julie is a leading authority on women's health and fitness issues.  She has been featured in numerous fitness magazines worldwide including:

Julie is a leading expert in women’s health and fitness and regularly acts as a correspondent and writer.

Julie Lohre began her career as a Research Engineer for Procter & Gamble working in Tampax & Always feminine brands.  Just 5 months after the birth of her son in 2002, she began her fitness career competing in her first fitness competition.  Within in 18 months, she went from new mother and first time competitor to winning the National Fitness Competition and becoming an IFBB Fitness & Figure Pro.  

Julie went on to have an incredible professional fitness career competing in over 25 Fitness Shows including the Olympia and the Arnold Classic.  After retiring from stage, Julie was invited to compete in NBC's American Ninja Warrior and continues personally to be very active in all things fitness from weight training to triathlons to Crossfit to yoga.

As a pioneer in Online Personal Training, Julie first began working online with women in 2004 building on her background as a certified personal trainer and nutrition specialist.    With her positive, personal and motivational coaching style, Julie's Success Stories are unmatched in the industry. Her ability to help women of all ages and experience levels become the healthiest, happiest versions of themselves has made Julie unique.

Julie is a leading expert in weight loss, dieting, supplementation for women and finding a healthy lifestyle balance for women that do it all!

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Julie Lohre most often works with & writes about regular women who want to feel & look great at any age.

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“You want a body that’s strong, sexy and healthy whether you chose to compete or simply want to look your best! I want to share my passion for fitness and a healthy lifestyle to help you be the best ‘YOU’ possible.”
Julie Lohre

Julie Lohre Fitbody News MagazineJulie Lohre Oxygen Magazine Julie Lohre on American Ninja Warrior
Julie Lohre has appeared on the cover, been featured in workouts and has written for a number of national fitness magazines. See the Julie Lohre in the PRESS area for more!
(Press Area – coming back soon)
Julie Lohre Media Coverage

Get in touch with Julie today!


Julie Lohre Fitness
Julie Lohre on Oxygen MagazineJulie Lohre ExerciseJulie Lohre StretchJulie Lohre Women's Fitness Expert
Julie Lohre Arnold Classic StageJulie Lohre Fitness ModelJulie Lohre IFBB ProJulie Lohre Yoga
Julie Lohre CrossfitJulie Lohre weight loss coachJulie Lohre Fat Loss Plan for Women Julie Lohre Bikini Competition Coach