Lat Pull-downs and variations of this exercise can be performed on a machine or with bands either at home or in a gym.
Straight Arm Cable Pulldown
Lat Pull-downs and variations of this exercise can be performed on a machine or with bands either at home or in a gym.
Stability Ball Leg Lift
Lat Pull-downs and variations of this exercise can be performed on a machine or with bands either at home or in a gym.
Lat Pulldown
Lat Pull-downs and variations of this exercise can be performed on a machine or with bands either at home or in a gym.