Strong, Fit & So Bad Ass After persevering through hip surgery, recovery and a lengthy illness, Dr. Sarah Hnath came out the other side with a renewed desire to feel amazing, both inside and out. With hard work, she has made incredible changes and attained a positive outlook and body image! Find out how this strong, fit, badass woman is …
Fit Body Fitness Tips for Women
FITBODY MAGAZINE FOR WOMENThe Latest in Fitness & Nutrition for Real Women!Click Here to Get It FREE!The Best Fitness Tips for Women Looking for the best fitness tips for women that want a fit body? You have come to the right place! How many times have you “been on a diet” or tried to find the perfect fitness program? Everywhere we …
How to Build Lean Muscle Female | Lean Muscle Workout | Lean Muscle Diet
Ready to make a skinny to fit transformation? Looking for a lean muscle diet & lean muscle workout? Find out how to build lean muscle for women!
Bikini Back Pose
FITBODY Bikini Posing Guide – Bikini Back PoseIf you are struggling with bikini posing, the Fit Body Bikini Posing Guide is here to help! In the previous Fit body Bikini Posing Guide, I took you through everything you need to know for an amazing front pose along with an overview of what the judges are looking for in Bikini and …
Amateur Bikini Competition Guide for NPC
MUST KNOW SECRETS TO SUCCESSIN FIGURE & BIKINI COMPETITIONS”Before you even consider beginning your bikini competition prep or stepping on stage for a figure competition, there are secrets the you must know to succeed! Don’t go forward without these!!!” IFBB Pro & Olympia Athlete Julie LohreGET THE FREE GUIDEAmateur Bikini Competitor getting ready for your first NPC Bikini Competition (or any …
Best Online Personal Trainer
Have you been looking for the best online personal trainer for your goals and needs, but are worried just how “personal” online fitness training can be? Grab a coffee, sit back while and check out what real women are saying. These are just a few of the hundreds of women I have helped reach their own fit body over the …
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I COACH WOMEN TO BE THE STRONGEST & FITTEST VERSION OF THEMSELVES!ONLINE PERSONAL TRAINING FOR WOMEN DIRECTLY WITH THE EXPERTNO APPS | ALL PERSONALSCHEDULE YOUR FREE CONSULTATIONONLINE PERSONAL TRAININGWEIGHT LOSS COACHINGBIKINI & FIGURE COACHINGPLAY IT! FITBODY PODCASTMOTIVATION | ACCOUNTABILITY | RESULTSNow is your time! I create fitness and nutrition plans that are perfectly tailored JUST FOR YOU, removing every ounce …
Angie Davis
NPC Masters Figure Champion Angie Davis is a 58 year old grandmother that lost 30 pounds to defined her physique and win big at her first Figure Competition!HometownTopeka, KansasPersonal InformationI am a 58 year old mother of 2 girls and 1 granddaughter with another one on the way. I am an Administrative Assistant to a Vice President for a major …
Tara Qualey
Tara Qualey’s 40th birthday challenge to herself: Compete in her first figure competition.
Chocolate Chip Oatmeal Protein Recipe – The Perfect Healthy Breakfast!
BEST PROTEIN POWDER RECIPES Get the FREE Cookbook Now! Sweet tooth…? We have you covered with my oatmeal protein recipe. This Protein-Packed Oatmeal Recipes will keep your hunger at bay for hours. If you often feel hungry by 11 every morning, adding more protein to your breakfast will help you to stay satisfied longer. Instead of piling your plate with …
FITBODY Magazine Vol 1
The All New FITBODY News is now LIVE! Find out the scoop in the new FITBODY News Magazine with articles related to women’s health and fitness, delectable but still good for you recipes, workout tips and tricks especially for women, figure and bikini competition info and more! Kathryn Fauver If you are planning to compete in a figure or bikini competition …